Minestrone
Packaged product Soups and Sauces Aldi
Minestrone contains 96 kcal per 100 g.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
100 g provides 21% of the Daily Value for chloride and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 25.3 µg | 3% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 6.8 mg | 2% |
| Phosphorus L | 18.4 mg | 1% |
| Potassium L | 94 mg | 2% |
| Zinc L | 0.093 mg | 0.8% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 480 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.7 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.6 g)
- Sugars1.1 gabove the median for soups and sauces (median 0.81 g)
- Fat6.9 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat2.4 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium300 mgbelow the median for soups and sauces (median 322 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water75.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 0.86 g |
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 189 µg |
|---|
Other components (2)
| Water L | 75.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 22115805
- Quantity
- 400ml
- Category
- Canned soups
- Packaging
- Can,canned,Food can,de:weißblech
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kartoffeln (16%), Sahne, Lauch, pflanzliche Öle (Sonnenblumenöl, Rapsöl), Schweinefleisch gewürzt (2,5%) (Schweinefleisch, Salz), Karotten, Sellerie, Salz, modifizierte Stärke, Gewürze (enthält Senf, Sellerie), Glukosesirup, Milcheiweiß, Zucker, Weizenmehl, Hühnereieiweiß, Magermilchpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamSaltGlucose syrupSugarWheat flourEggSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Of Chicken Condensed Soup, Cream Of Chicken Clover valley | 96 | 1.6 g | 8 g | 6.4 g |
| Lowes foods, cream of chicken condensed soup Lowes Foods | 96 | 2.4 g | 8 g | 6.4 g |
| Cream of Chicken Condensed Soup 365 Whole Foods Market | 96 | 1.6 g | 6.4 g | 6.4 g |
| Cream of chicken condensed soup Food Club | 96 | 1.6 g | 8 g | 6.4 g |
| Cream Of Chicken Condensed Soup Kaskey's | 96 | 2.4 g | 8 g | 6.4 g |
| Condensed Soup Centrella | 96 | 2.4 g | 8 g | 6.4 g |
| Cream Of Chicken Condensed Soup Giant | 96 | 1.6 g | 8 g | 6.4 g |
| Cream Of Chicken Condensed Soup Lowes Foods | 96 | 2.4 g | 8 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 96 kcal.
How much protein is in Minestrone?
Minestrone contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.7 g).
How many carbs are in Minestrone?
Minestrone has 6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 6.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Minestrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minestrone?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22115805. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.