Milchreis

Packaged product Dulces y postres Müller

Milchreis contains 108 kcal per 100 g. A serving, 200 g (200 g) provides about 216 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 127 kcal per 100 g across 530 products.

100 g provides 32% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milchreis by Müller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
3,2 gprotein
18,2 gcarbohydrates
2,4 gfat
216kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,4 g 3%
Saturated fat L 1,5 g 8%
Cholesterol L 9,6 mg 3%
Sodium L 104 mg 5%
Total carbohydrates L 18,2 g 7%
Dietary fiber L 0,23 g 0,8%
Total sugars L 12,5 g
Added sugars L 9,1 g 18%
Protein L 3,2 g 6%
Vitamina A L 21,3 µg2%
Vitamina C L 0,28 mg0,3%
Vitamina D L 0,09 µg0,5%
Vitamina E L 0,074 mg0,5%
Thiamin (B1) L 0,044 mg4%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 0,17 mg1%
Ácido pantoténico (B5) L 0,38 mg8%
Vitamina B6 L 0,025 mg1%
Folate (B9) L 1,6 µg0,4%
Vitamina B12 L 0,18 µg8%
Calcio L 87 mg7%
Iron L 0,18 mg1%
Magnesio L 10,1 mg2%
Fósforo L 81,6 mg7%
Potasio L 128 mg3%
Zinc L 0,39 mg4%
Copper L 0,022 mg2%
Manganese L 0,12 mg5%
Selenio L 17,3 µg32%
Iodine L 12,1 µg8%
Chloride L 205 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 68%Fat: 20%108kcal / 100 g
  • Protein 12%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio32%Riboflavin (B2)10%Chloride9%Iodine8%Ácido pantoténico (B5)8%Vitamina B128%Calcio7%Fósforo7%Manganese5%Thiamin (B1)4%

Nutritional insights

  • Fiber0,23 gabove the median for dulces y postres (median 0,2 g)
  • Sugars12,5 gabove the median for dulces y postres (median 12 g)
  • Fat2,4 gbelow the median for dulces y postres (median 2,9 g)
  • Saturated fat1,5 gbelow the median for dulces y postres (median 1,9 g)
  • Sodium104 mgin the top quarter of dulces y postres (median 48 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,76 g
Grasa poliinsaturada L0,1 g
Sugars and starch (1)
Starch L5,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,011 g
Ácido linoléico (omega-6, 18:2) L0,064 g
Carotenoids (1)
Betacaroteno L16,8 µg
Other components (2)
Agua L76,1 g
Alcohol L0 g

Product details

Brand
Müller
Barcode
42287247
Quantity
200g
Label serving
200 g
Category
Puddings de arroz
Packaging
pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vollmilch_, _Buttermilch_, Wasser, Zucker, 6,7% Reis, _Pistazienmark_, _Vollei_, Traubenzucker, Speisesalz, modifizierte Stärke, Verdickungsmittel Johannisbrotkernmehl, Guarkernmehl, Carrageen; Farbstoffe E141, E160a; Karamellzuckersirup, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarRiceEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milchreis?

100 g of Milchreis has 108 kcal. Serving, 200 g (200 g): about 216 kcal.

How much protein is in Milchreis?

Milchreis contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 6,4 g in serving, 200 g (200 g). About 12% of its calories come from protein.

How many carbs are in Milchreis?

Milchreis has 18,2 g of total carbohydrates per 100 g, including 0,23 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milchreis?

Milchreis contains 2,4 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Milchreis contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milchreis?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42287247. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.