Milchreis

Packaged product Süßigkeiten und Desserts Müller

Milchreis contains 108 kcal per 100 g. A Serving, 200 g (200 g) provides about 216 kcal.

Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.

100 g provides 32 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milchreis by Müller, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
3,2 gprotein
18,2 gcarbohydrates
2,4 gfat
216kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 2,4 g 3 %
Saturated fat L 1,5 g 8 %
Cholesterol L 9,6 mg 3 %
Sodium L 104 mg 5 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 0,23 g 0,8 %
Total sugars L 12,5 g
Added sugars L 9,1 g 18 %
Protein L 3,2 g 6 %
Vitamin A L 21,3 µg2 %
Vitamin C L 0,28 mg0,3 %
Vitamin D L 0,09 µg0,5 %
Vitamin E L 0,074 mg0,5 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,38 mg8 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 1,6 µg0,4 %
Vitamin B12 L 0,18 µg8 %
Calcium L 87 mg7 %
Eisen L 0,18 mg1 %
Magnesium L 10,1 mg2 %
Phosphor L 81,6 mg7 %
Kalium L 128 mg3 %
Zink L 0,39 mg4 %
Kupfer L 0,022 mg2 %
Mangan L 0,12 mg5 %
Selen L 17,3 µg32 %
Iodin L 12,1 µg8 %
Chlorid L 205 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 68 %Fat: 20 %108kcal / 100 g
  • Protein 12 %
  • Carbohydrates 68 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen32 %Riboflavin (B2)10 %Chlorid9 %Iodin8 %Pantothensäure (B5)8 %Vitamin B128 %Calcium7 %Phosphor7 %Mangan5 %Thiamin (B1)4 %

Nutritional insights

  • Fiber0,23 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
  • Sugars12,5 gabove the median for Süßigkeiten und Desserts (median 12 g)
  • Fat2,4 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
  • Saturated fat1,5 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
  • Sodium104 mgin the top quarter of Süßigkeiten und Desserts (median 48 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,76 g
Mehrfach ungesättigtes Fett L0,1 g
Sugars and starch (1)
Stärke L5,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,011 g
Linolsäure (Omega-6, 18:2) L0,064 g
Carotenoids (1)
Beta-Carotin L16,8 µg
Other components (2)
Wasser L76,1 g
Alkohol L0 g

Product details

Brand
Müller
Barcode
42287247
Quantity
200g
Label serving
200 g
Category
Reispuddings
Packaging
pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vollmilch_, _Buttermilch_, Wasser, Zucker, 6,7% Reis, _Pistazienmark_, _Vollei_, Traubenzucker, Speisesalz, modifizierte Stärke, Verdickungsmittel Johannisbrotkernmehl, Guarkernmehl, Carrageen; Farbstoffe E141, E160a; Karamellzuckersirup, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerReisEiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milchreis?

100 g of Milchreis has 108 kcal. Serving, 200 g (200 g): about 216 kcal.

How much protein is in Milchreis?

Milchreis contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in Serving, 200 g (200 g). About 12 % of its calories come from protein.

How many carbs are in Milchreis?

Milchreis has 18,2 g of total carbohydrates per 100 g, including 0,23 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milchreis?

Milchreis contains 2,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Milchreis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milchreis?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42287247. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.