Milchreis
Packaged product Sweets and Desserts Müller
Milchreis contains 108 kcal per 100 g. A serving, 200 g (200 g) provides about 216 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 32% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 21.3 µg | 2% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.09 µg | 0.5% |
| Vitamin E L | 0.074 mg | 0.5% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 87 mg | 7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 81.6 mg | 7% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 17.3 µg | 32% |
| Iodine L | 12.1 µg | 8% |
| Chloride L | 205 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.23 gabove the median for sweets and desserts (median 0.2 g)
- Sugars12.5 gabove the median for sweets and desserts (median 12 g)
- Fat2.4 gbelow the median for sweets and desserts (median 2.9 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 1.9 g)
- Sodium104 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.064 g |
Carotenoids (1)
| Beta-carotene L | 16.8 µg |
|---|
Other components (2)
| Water L | 76.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Müller
- Barcode
- 42287247
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Rice puddings
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vollmilch_, _Buttermilch_, Wasser, Zucker, 6,7% Reis, _Pistazienmark_, _Vollei_, Traubenzucker, Speisesalz, modifizierte Stärke, Verdickungsmittel Johannisbrotkernmehl, Guarkernmehl, Carrageen; Farbstoffe E141, E160a; Karamellzuckersirup, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchreis Korn&Frucht Roggen Sonnenblumenkern Feige müller | 108 | 3.3 g | 17.4 g | 2.7 g |
| Milchreis Classic Milbona | 108 | 3.4 g | 18.1 g | 2.4 g |
| Milchreis Heiss und Lecker Typ Schoko-Orange Müller | 108 | 3.1 g | 18.3 g | 2.3 g |
| Original Recipe Rice Pudding Kozy Shack | 108 | 3.3 g | 20 g | 2.1 g |
| Milchreis - Kirsche - Müller Müller | 108 | 3 g | 18.9 g | 2.2 g |
| Milchreis Zimt Müller | 108 | 3.2 g | 18.4 g | 2.4 g |
| Riso o smaku pistacjowym Müller | 108 | 3.2 g | 18.2 g | 2.4 g |
| Milchreis Weniger Süß Dr. Oetker | 108 | 3.6 g | 20.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milchreis?
100 g of Milchreis has 108 kcal. Serving, 200 g (200 g): about 216 kcal.
How much protein is in Milchreis?
Milchreis contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 6.4 g in serving, 200 g (200 g). About 12% of its calories come from protein.
How many carbs are in Milchreis?
Milchreis has 18.2 g of total carbohydrates per 100 g, including 0.23 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milchreis?
Milchreis contains 2.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Milchreis contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milchreis?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42287247. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.