Micro Popcorn - Smörsmak
Micro Popcorn - Smörsmak contains 419 kcal per 100 g. A serving, 80 g (80 g) provides about 335 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6,8 g | 34% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 3,8 mg | 25% |
| Thiamin (B1) L | 0,33 mg | 28% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,42 mg | 24% |
| Folate (B9) L | 95,5 µg | 24% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 83 mg | 20% |
| Fósforo L | 216 mg | 17% |
| Potasio L | 266 mg | 6% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,67 mg | 29% |
| Selenio L | 11,8 µg | 21% |
| Iodine L | 19,4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for snacks (median 8,3 g)
- Fiber4,7 gin the lowest quarter of snacks (median 9 g)
- Fat18 gbelow the median for snacks (median 21,4 g)
- Saturated fat6,8 gabove the median for snacks (median 4,8 g)
- Sodium800 mgabove the median for snacks (median 760 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,4 µg |
|---|
Other components (2)
| Agua L | 11,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7340011494171
- Quantity
- 240g (3x80g)
- Label serving
- 80 g
- Category
- Palomitas salientes
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Majskorn 83%, palmolja, salt, arom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ICA Popcorn Mikro-pop saltade ICA | 419 | 9,1 g | 51 g | 18 g |
| ICA Popcorn Mikro-pop saltade ICA | 419 | 9,1 g | 51 g | 18 g |
| Maxi pop Menguy's | 418 | 8,3 g | 49,3 g | 19 g |
| Palomitas de maíz "El paquetón" reyes | 420 | 12,1 g | 73,1 g | 4,9 g |
| Lightly Sea Salted Air Popped Corn Macro wholefoods market | 420 | 10,4 g | 56,8 g | 17,4 g |
| Salted Microwave Popcorn Proper Corn | 420 | 8,5 g | 47,5 g | 19 g |
| OLW Popcorn Smörsmak OLW | 420 | 8,3 g | 49 g | 19 g |
| Popcorn salé Menguy's | 418 | 8,3 g | 49,3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Micro Popcorn - Smörsmak?
100 g of Micro Popcorn - Smörsmak has 419 kcal. Serving, 80 g (80 g): about 335 kcal.
How much protein is in Micro Popcorn - Smörsmak?
Micro Popcorn - Smörsmak contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7,2 g in serving, 80 g (80 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Micro Popcorn - Smörsmak?
Micro Popcorn - Smörsmak has 50 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Micro Popcorn - Smörsmak?
Micro Popcorn - Smörsmak contains 18 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Micro Popcorn - Smörsmak contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), Thiamin (B1) (28% DV), Vitamina E (25% DV), Vitamina B6 (24% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Micro Popcorn - Smörsmak?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011494171. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.