How many calories are in Micro Popcorn - Smörsmak?

100 g of Micro Popcorn - Smörsmak has 419 kcal. Serving, 80 g (80 g): about 335 kcal.

How much protein is in Micro Popcorn - Smörsmak?

Micro Popcorn - Smörsmak contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7.2 g in serving, 80 g (80 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 8.3 g).

How many carbs are in Micro Popcorn - Smörsmak?

Micro Popcorn - Smörsmak has 50 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Micro Popcorn - Smörsmak?

Micro Popcorn - Smörsmak contains 18 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Micro Popcorn - Smörsmak contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), Thiamin (B1) (28% DV), Vitamin E (25% DV), Vitamin B6 (24% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Micro Popcorn - Smörsmak?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Micro Popcorn - Smörsmak

Packaged product Snacks Coop

Micro Popcorn - Smörsmak contains 419 kcal per 100 g. A serving, 80 g (80 g) provides about 335 kcal.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 29% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

419kcal per 100 g

9 gprotein

50 gcarbohydrates

18 gfat

335kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	18 g	23%
Saturated fat L	6.8 g	34%
Cholesterol L	0 mg	0%
Sodium L	800 mg	35%
Total carbohydrates L	50 g	18%
Dietary fiber L	4.7 g	17%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	9 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	3.8 mg	25%
Thiamin (B1) L	0.33 mg	28%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.5 mg	10%
Vitamin B6 L	0.42 mg	24%
Folate (B9) L	95.5 µg	24%
Vitamin B12 L	0 µg	0%
Calcium L	33.3 mg	3%
Iron L	2.7 mg	15%
Magnesium L	83 mg	20%
Phosphorus L	216 mg	17%
Potassium L	266 mg	6%
Zinc L	1.6 mg	14%
Copper L	0.17 mg	19%
Manganese L	0.67 mg	29%
Selenium L	11.8 µg	21%
Iodine L	19.4 µg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 50%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9 gabove the median for snacks (median 8.3 g)
Fiber4.7 gin the lowest quarter of snacks (median 9.1 g)
Fat18 gbelow the median for snacks (median 21.4 g)
Saturated fat6.8 gabove the median for snacks (median 5 g)
Sodium800 mgabove the median for snacks (median 760 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	53.2 g

Carotenoids (1)

Beta-carotene L	5.4 µg

Other components (2)

Water L	11.3 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 7340011494171
Quantity: 240g (3x80g)
Label serving: 80 g
Category: Salted popcorn
Packaging: Plastic,Paper
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Majskorn 83%, palmolja, salt, arom.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340011494171. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.