Melts
Packaged product Dairy and Eggs Fox's melts
Melts contains 527 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 183 products.
100 g provides 52% of the Daily Value for manganese, 24% of the Daily Value for copper and 16% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 12,2 mg | 4% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 34 g | |
| Added sugars L | 22,4 g | 45% |
| Protein L | 5,8 g | 12% |
| Vitamina A L | 30,2 µg | 3% |
| Vitamina C L | 0,55 mg | 0,6% |
| Vitamina D L | 0,5 µg | 3% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,075 mg | 6% |
| Niacin (B3) L | 0,076 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,073 mg | 4% |
| Folate (B9) L | 18 µg | 4% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 73,7 mg | 6% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 52,6 mg | 13% |
| Fósforo L | 173 mg | 14% |
| Potasio L | 279 mg | 6% |
| Zinc L | 1,3 mg | 11% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 9,1 µg | 16% |
| Iodine L | 15,6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of dairy and eggs (median 14 g)
- Fiber4,2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars34 gin the top quarter of dairy and eggs (median 4 g)
- Fat28 gin the top quarter of dairy and eggs (median 19 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 13 g)
- Sodium228 mgin the lowest quarter of dairy and eggs (median 900 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 15,9 µg |
|---|
Other components (2)
| Agua L | 6,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fox's melts
- Barcode
- 5010035066525
- Quantity
- 180 g
- Category
- queso fundido
- Packaging
- en:mixed-plastic-film-wrapper,en:pet-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Milk Chocolate (27%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (Milk), Vegetable Fats [Palm, Shea, Sal, Mango in varying proportions], Dried Skimmed Milk, Emulsifier: Soya Lecithin), Palm Oil, Sugar, Butter (Milk) (4%), Partially Inverted Refiners Syrup, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate; Flavouring, Salt, Emulsifier: Soya Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarButterSaltManteca de cacaoMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melts?
100 g of Melts has 527 kcal.
How much protein is in Melts?
Melts contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 14 g).
How many carbs are in Melts?
Melts has 62 g of total carbohydrates per 100 g, including 4,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melts?
Melts contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Melts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (24% DV), selenio (16% DV), Vitamina E (16% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melts?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010035066525. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.