Mélange cranberries
Packaged product Frutas Carrefour
Mélange cranberries contains 465 kcal per 100 g.
Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.
100 g provides 63% of the Daily Value for Vitamina E, 57% of the Daily Value for copper and 50% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 40 g | |
| Added sugars L | 16,2 g | 32% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,5 mg | 8% |
| Vitamina D L | 0,013 µg | 0,1% |
| Vitamina E L | 9,4 mg | 63% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Niacin (B3) L | 1,5 mg | 9% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 30,2 µg | 8% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 98,4 mg | 8% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 114 mg | 27% |
| Fósforo L | 216 mg | 17% |
| Potasio L | 334 mg | 7% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,51 mg | 57% |
| Manganese L | 1,1 mg | 50% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 40%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of frutas (median 3,3 g)
- Fiber6,2 gbelow the median for frutas (median 7,1 g)
- Sugars40 gbelow the median for frutas (median 44,5 g)
- Fat25 gabove the median for frutas (median 1,5 g)
- Saturated fat1,9 gabove the median for frutas (median 0,37 g)
- Sodium0 mgin the lowest quarter of frutas (median 12 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water48,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,38 g |
|---|
Carotenoids (1)
| Betacaroteno L | 23 µg |
|---|
Other components (2)
| Agua L | 48,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071444570
- Quantity
- 350 g
- Label serving
- 10
- Category
- Frutas secas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canneberges séchées sucrées 54% (canneberges 60%, sucre de canne, huile de tournesol), _amandes_ 36%, cerneaux de _noix_ 10%. Peut contenir des traces d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraAzúcarAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange cranberries?
100 g of Mélange cranberries has 465 kcal.
Is Mélange cranberries high in protein?
Mélange cranberries contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 3,3 g).
How many carbs are in Mélange cranberries?
Mélange cranberries has 45 g of total carbohydrates per 100 g, including 6,2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange cranberries?
Mélange cranberries contains 25 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mélange cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (63% DV), copper (57% DV), manganese (50% DV), magnesio (27% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071444570. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.