Mayonnaise
Packaged product Sopas y salsas Hellmann's
Mayonnaise contains 682 kcal per 100 g. A serving, 15 ml (15 g) provides about 102 kcal.
Roughly 99% of its calories come from fat, with 0,8% from carbohydrates and 0,6% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 141% of the Daily Value for Vitamina E, 25% of the Daily Value for iodine and 19% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 682 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 5,8 g | 29% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 1 g | 2% |
| Vitamina A L | 39,6 µg | 4% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,3 µg | 1% |
| Vitamina E L | 21,1 mg | 141% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 0,014 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 14,9 µg | 4% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 13,6 mg | 1% |
| Iron L | 0,3 mg | 2% |
| Magnesio L | 2,3 mg | 0,5% |
| Fósforo L | 27,5 mg | 2% |
| Potasio L | 22,1 mg | 0,5% |
| Zinc L | 0,19 mg | 2% |
| Copper L | 0,02 mg | 2% |
| Manganese L | 0,073 mg | 3% |
| Selenio L | 10,4 µg | 19% |
| Iodine L | 38 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 0,8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars1,3 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat75 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat5,8 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium472 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water19,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,045 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,3 µg |
|---|
Other components (2)
| Agua L | 19,3 g |
|---|---|
| Alcohol L | 0,003 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8710604778732
- Quantity
- 250 ml
- Label serving
- 15 ml
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, egg and egg yolk (from free-range hens) 7.9%, vinegar, salt, sugar, concentrated lemon juice, flavouring, antioxidant e385, pepper extract, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarSaltAzúcarAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise à la moutarde de Dijon Carrefour | 682 | 1,4 g | 0,5 g | 75 g |
| Hellmann's Original Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Hellmann's Real Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Real Mayonnaise oeuf Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Mayonnaise aux oeufs Delhaize | 682 | 1,2 g | 0,5 g | 75 g |
| All i oli CONSERVES FERRER S.A. | 682 | 0,94 g | 1,4 g | 74,8 g |
| L'empire Mayonnaise Kewpie | 682 | 2,5 g | 1,2 g | 75,5 g |
| Sauce béarnaise Marcel Recorbet | 682 | 5 g | 1,7 g | 74,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 682 kcal. Serving, 15 ml (15 g): about 102 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 15 ml (15 g). About 0,6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 75 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (141% DV), iodine (25% DV), selenio (19% DV) and Vitamina B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710604778732. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.