Mayonnaise
Packaged product Suppen und Saucen Hellmann's
Mayonnaise contains 682 kcal per 100 g. A Serving, 15 ml (15 g) provides about 102 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 141 % of the Daily Value for Vitamin E, 25 % of the Daily Value for Iodin and 19 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 682 kcal | |
| Total fat L | 75 g | 96 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 39,6 µg | 4 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,3 µg | 1 % |
| Vitamin E L | 21,1 mg | 141 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,014 mg | 0,1 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 14,9 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 13,6 mg | 1 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 2,3 mg | 0,5 % |
| Phosphor L | 27,5 mg | 2 % |
| Kalium L | 22,1 mg | 0,5 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,073 mg | 3 % |
| Selen L | 10,4 µg | 19 % |
| Iodin L | 38 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 0,8 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars1,3 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat75 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat5,8 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium472 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water19,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,045 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,3 µg |
|---|
Other components (2)
| Wasser L | 19,3 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8710604778732
- Quantity
- 250 ml
- Label serving
- 15 ml
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, egg and egg yolk (from free-range hens) 7.9%, vinegar, salt, sugar, concentrated lemon juice, flavouring, antioxidant e385, pepper extract, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigSalzZuckerSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise à la moutarde de Dijon Carrefour | 682 | 1,4 g | 0,5 g | 75 g |
| Hellmann's Original Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Hellmann's Real Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Real Mayonnaise oeuf Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Mayonnaise aux oeufs Delhaize | 682 | 1,2 g | 0,5 g | 75 g |
| All i oli CONSERVES FERRER S.A. | 682 | 0,94 g | 1,4 g | 74,8 g |
| L'empire Mayonnaise Kewpie | 682 | 2,5 g | 1,2 g | 75,5 g |
| Sauce béarnaise Marcel Recorbet | 682 | 5 g | 1,7 g | 74,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 682 kcal. Serving, 15 ml (15 g): about 102 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in Serving, 15 ml (15 g). About 0,6 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 75 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (141 % DV), Iodin (25 % DV), Selen (19 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710604778732. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.