Hellmann's Real
Packaged product Sopas y salsas Hellmann's
Hellmann's Real contains 682 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0,8% from carbohydrates and 0,6% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 99% of the Daily Value for Vitamina E, 19% of the Daily Value for iodine and 17% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 682 kcal | |
| Total fat L | 75 g | 96% |
| Saturated fat L | 5,9 g | 30% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0,003 g | 0% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,65 g | 1% |
| Protein L | 1 g | 2% |
| Vitamina A L | 40,9 µg | 5% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,31 µg | 2% |
| Vitamina E L | 14,8 mg | 99% |
| Thiamin (B1) L | 0,018 mg | 2% |
| Riboflavin (B2) L | 0,066 mg | 5% |
| Niacin (B3) L | 0,013 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 15,3 µg | 4% |
| Vitamina B12 L | 0,35 µg | 15% |
| Calcio L | 13 mg | 1% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 2 mg | 0,5% |
| Fósforo L | 28,1 mg | 2% |
| Potasio L | 17,4 mg | 0,4% |
| Zinc L | 0,18 mg | 2% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 28,7 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 0,8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0,003 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars1,3 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat75 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat5,9 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium560 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water39,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7 µg |
|---|
Other components (2)
| Agua L | 39,6 g |
|---|---|
| Alcohol L | 0,008 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8714100828441
- Category
- comestibles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, eau, OEUF et jaune D'OEUF (de poules élevées en plein air) 7,9 %, vinaigre, sel, sucre, huile de tournesol,jus de citron concentré, antioxygène E385, arôme, colorant: extrait de poivron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarSaltAzúcarAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Mayonnaise à la moutarde de Dijon Carrefour | 682 | 1,4 g | 0,5 g | 75 g |
| Hellmann's Original Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Real Mayonnaise oeuf Hellmann's | 682 | 1 g | 1,3 g | 75 g |
| Mayonnaise aux oeufs Delhaize | 682 | 1,2 g | 0,5 g | 75 g |
| All i oli CONSERVES FERRER S.A. | 682 | 0,94 g | 1,4 g | 74,8 g |
| L'empire Mayonnaise Kewpie | 682 | 2,5 g | 1,2 g | 75,5 g |
| Sauce béarnaise Marcel Recorbet | 682 | 5 g | 1,7 g | 74,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmann's Real?
100 g of Hellmann's Real has 682 kcal.
How much protein is in Hellmann's Real?
Hellmann's Real contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0,6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Hellmann's Real?
Hellmann's Real has 1,3 g of total carbohydrates per 100 g, including 0,003 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmann's Real?
Hellmann's Real contains 75 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Hellmann's Real contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (99% DV), iodine (19% DV), selenio (17% DV) and Vitamina B12 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellmann's Real?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714100828441. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.