Mango Chutney
Packaged product Frutas Wan Kwai
Mango Chutney contains 260 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0,4% from fat and 0,3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 227 kcal per 100 g across 114 products.
100 g provides 15% of the Daily Value for iodine, 13% of the Daily Value for selenio and 12% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 0,82 g | 3% |
| Total sugars L | 62 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0,2 g | 0,4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 10,4 mg | 12% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 0,86 mg | 6% |
| Thiamin (B1) L | 0,008 mg | 0,6% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,3 mg | 2% |
| Ácido pantoténico (B5) L | 0,084 mg | 2% |
| Vitamina B6 L | 0,067 mg | 4% |
| Folate (B9) L | 29,8 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,3 mg | 0,6% |
| Iron L | 0,097 mg | 0,5% |
| Magnesio L | 6,1 mg | 1% |
| Fósforo L | 8,2 mg | 0,7% |
| Potasio L | 84,3 mg | 2% |
| Zinc L | 0,076 mg | 0,7% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 7 µg | 13% |
| Iodine L | 23,2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3%
- Carbohydrates 99%
- Fat 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of frutas (median 0,5 g)
- Fiber0,82 gbelow the median for frutas (median 0,9 g)
- Sugars62 gin the top quarter of frutas (median 48 g)
- Fat0,1 gin the lowest quarter of frutas (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium800 mgabove the median for frutas (median 680 mg)
- Protein per 100 kcal0,077 gprotein density, useful for comparing foods with different calorie levels
- Water36,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,48 g |
|---|
Carotenoids (1)
| Betacaroteno L | 359 µg |
|---|
Other components (2)
| Agua L | 36,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wan Kwai
- Barcode
- 4100650500021
- Quantity
- 225g
- Category
- Mango chutneys
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condiment De Mangue Sucrée Raajmahal | 260 | 0,2 g | 63 g | 0,04 g |
| Mango chutney Morrisons | 259 | 0,3 g | 60,4 g | 1,6 g |
| Mango Chutney Geeta's | 257 | 0,5 g | 63,2 g | 0,1 g |
| Geeta's Premium Mango Chutney Geeta's | 257 | 0,8 g | 62 g | 0,2 g |
| Mango Chutney Swad | 264 | 0,4 g | 64 g | 1,3 g |
| Sweet Mango Chutney Sainsbury's | 256 | 0,5 g | 61,9 g | 0,5 g |
| Mango Chutney Sainsbury’s | 256 | 0,5 g | 61,9 g | 0,5 g |
| Rajah Kashmir Mango Chutney Rajah | 256 | 0,2 g | 63 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chutney?
100 g of Mango Chutney has 260 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value). About 0,3% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,5 g).
How many carbs are in Mango Chutney?
Mango Chutney has 63 g of total carbohydrates per 100 g, including 0,82 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chutney?
Mango Chutney contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (15% DV), selenio (13% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chutney?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4100650500021. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.