Mango Chutney
Packaged product Frutas Sainsbury’s
Mango Chutney contains 256 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (240 kcal per 100 g).
100 g provides 649.813% of the Daily Value for Thiamin (B1), 448.451% of the Daily Value for Vitamina B6 and 263.640% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.092 mg | 47% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 50,5 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 7.798 mg | 649.813% |
| Riboflavin (B2) L | 0,026 mg | 2% |
| Niacin (B3) L | 0,46 mg | 3% |
| Ácido pantoténico (B5) L | 0,1 mg | 2% |
| Vitamina B6 L | 7.624 mg | 448.451% |
| Folate (B9) L | 33,3 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,27 mg | 2% |
| Magnesio L | 8,1 mg | 2% |
| Fósforo L | 9,6 mg | 0,8% |
| Potasio L | 104 mg | 2% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 6.064 mg | 263.640% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 30,3 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,8 gin the top quarter of frutas (median 0,81 g)
- Saturated fat0,5 gin the top quarter of frutas (median 0,1 g)
- Sodium1.092 mgin the top quarter of frutas (median 800 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water37,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,63 g |
|---|
Carotenoids (1)
| Betacaroteno L | 399 µg |
|---|
Other components (2)
| Agua L | 37,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury’s
- Barcode
- 00464321
- Quantity
- 240g
- Label serving
- 15
- Category
- Mango chutneys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Mango Chutney Sainsbury's | 256 | 0,5 g | 61,9 g | 0,5 g |
| Geeta's Premium Mango Chutney Geeta | 255 | 0,8 g | 62 g | 0,5 g |
| Premium medium mango chutney Geeta's Foods Limited | 255 | 0,8 g | 62 g | 0,5 g |
| Mango Chutney Sainsbury's | 255 | 0,5 g | 61,9 g | 0,5 g |
| Mango Chutney Sainsbury's | 255 | 0,5 g | 61,9 g | 0,5 g |
| Mango chutney Morrisons | 259 | 0,3 g | 60,4 g | 1,6 g |
| Mango Chutney Sharwood's | 252 | 0,5 g | 60,9 g | 0,5 g |
| Mango Chutney Taste Of India | 251 | 0,5 g | 61,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chutney?
100 g of Mango Chutney has 256 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,8% of its calories come from protein.
How many carbs are in Mango Chutney?
Mango Chutney has 61,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 50,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chutney?
Mango Chutney contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Mango Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (649.813% DV), Vitamina B6 (448.451% DV), manganese (263.640% DV), iodine (20% DV) and Vitamina C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chutney?
100 g contains 1.092 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00464321. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.