Mango Chutney
Packaged product Frutas Sainsbury's
Mango Chutney contains 255 kcal per 100 g. A serving, 15 g (15 g) provides about 38 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 227 kcal per 100 g across 114 products.
100 g provides 60% of the Daily Value for iodine, 13% of the Daily Value for Vitamina C and 12% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.092 mg | 47% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 50,5 g | |
| Added sugars L | 45,5 g | 91% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,4 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,93 mg | 6% |
| Thiamin (B1) L | 0,003 mg | 0,3% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,082 mg | 2% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 31,9 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,7 mg | 0,6% |
| Iron L | 0,089 mg | 0,5% |
| Magnesio L | 5,9 mg | 1% |
| Fósforo L | 5,8 mg | 0,5% |
| Potasio L | 75,2 mg | 2% |
| Zinc L | 0,063 mg | 0,6% |
| Copper L | 0,041 mg | 5% |
| Manganese L | 0,04 mg | 2% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 89,5 µg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,5 gin the top quarter of frutas (median 0,9 g)
- Sugars50,5 gabove the median for frutas (median 48 g)
- Sodium1.092 mgin the top quarter of frutas (median 680 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 393 µg |
|---|
Other components (2)
| Agua L | 37 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01785111
- Label serving
- 15 g
- Category
- Mango chutneys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geeta's Premium Mango Chutney Geeta | 255 | 0,8 g | 62 g | 0,5 g |
| Mango Chutney Sainsbury's | 255 | 0,5 g | 61,9 g | 0,5 g |
| Geeta's Mango Chutney imp Geeta’s Foods Ltd | 255 | 0,8 g | 62 g | 0,2 g |
| Premium medium mango chutney Geeta's Foods Limited | 255 | 0,8 g | 62 g | 0,5 g |
| Chutney Mangue Forte Rajah | 255 | 0,2 g | 63 g | 0,3 g |
| Rajah Kashmir Mango Chutney Rajah | 256 | 0,2 g | 63 g | 0,3 g |
| Mango Chutney Sainsbury’s | 256 | 0,5 g | 61,9 g | 0,5 g |
| Sweet Mango Chutney Sainsbury's | 256 | 0,5 g | 61,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chutney?
100 g of Mango Chutney has 255 kcal. Serving, 15 g (15 g): about 38 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,075 g in serving, 15 g (15 g). About 0,8% of its calories come from protein.
How many carbs are in Mango Chutney?
Mango Chutney has 61,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 50,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chutney?
Mango Chutney contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Mango Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (60% DV), Vitamina C (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chutney?
100 g contains 1.092 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01785111. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.