sweet corn
Packaged product Dulces y postres spar
Sweet corn contains 107 kcal per 100 g. A serving, 100 g (100 g) provides about 107 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,4 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for dulces y postres (median 2,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 3 g)
- Sugars3,4 gin the lowest quarter of dulces y postres (median 5 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium180 mgabove the median for dulces y postres (median 172 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar
- Barcode
- 9100000806754
- Quantity
- 340g, 285g
- Label serving
- 100 g
- Category
- Maíz dulce enlatado
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux en grains Transgourmet | 107 | 2,8 g | 19 g | 1,5 g |
| Mais Golden | 107 | 3,3 g | 23,1 g | 0,2 g |
| Maïskorrels JUMBO | 107 | 3,9 g | 19,4 g | 1,3 g |
| kukuruz zvijezda | 107 | 2,8 g | 19 g | 1,5 g |
| Maïs Belle France | 107 | 2,8 g | 18,8 g | 1,5 g |
| Maïs doux Belle France | 107 | 2,8 g | 18,8 g | 1,5 g |
| Maïs Doux Belle france | 107 | 2,8 g | 18,8 g | 1,5 g |
| Maïs doux croquant Carrefour | 107 | 2,8 g | 19 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sweet corn?
100 g of sweet corn has 107 kcal. Serving, 100 g (100 g): about 107 kcal.
How much protein is in sweet corn?
Sweet corn contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,7 g).
How many carbs are in sweet corn?
Sweet corn has 19 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sweet corn?
Sweet corn contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in sweet corn?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de marzo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000806754. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.