Magermilch Joghurt Mild
Packaged product Dairy and Eggs Milsani
Magermilch Joghurt Mild contains 51 kcal per 100 g. A serving, 125 g (125 g) provides about 64 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 20% of the Daily Value for Vitamina B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 6,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,075 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,092 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 123 mg | 9% |
| Iron L | 0,03 mg | 0,2% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 99 mg | 8% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 54%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars6,6 gbelow the median for dairy and eggs (median 10 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7 µg |
|---|
Other components (2)
| Agua L | 90,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Magermilch_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural 0% Fat Yogurt Centra | 51 | 3,6 g | 8,1 g | 0,5 g |
| Joghurt mild aus Magermilch 0,1 % Fett Milsani | 51 | 5,3 g | 6,6 g | 0,1 g |
| Halfvolle milde yoghurt Milbona | 51 | 5 g | 4,2 g | 1,6 g |
| Joghurt aus entrahmter Milch 0,1% Fett K-Classic | 51 | 5,3 g | 6,6 g | 0,1 g |
| Yogourt light Emmi | 51 | 4,5 g | 7 g | 0,2 g |
| Joghurt mild 0,1% Fett Milbona | 51 | 5,3 g | 6,4 g | 0,1 g |
| volle yoghurt bio | 51 | 3,8 g | 2,3 g | 3 g |
| Apricot & Nectarine clonakilty irish yoghurts | 51 | 5 g | 7,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magermilch Joghurt Mild?
100 g of Magermilch Joghurt Mild has 51 kcal. Serving, 125 g (125 g): about 64 kcal.
How much protein is in Magermilch Joghurt Mild?
Magermilch Joghurt Mild contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 6,6 g in serving, 125 g (125 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Magermilch Joghurt Mild?
Magermilch Joghurt Mild has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magermilch Joghurt Mild?
Magermilch Joghurt Mild contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Magermilch Joghurt Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magermilch Joghurt Mild?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29065295. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.