Luxury Nut Mix

Packaged product Nueces y semillas HEMA

Luxury Nut Mix contains 639 kcal per 100 g.

Roughly 78% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (610 kcal per 100 g).

100 g provides 205% of the Daily Value for copper, 85% of the Daily Value for manganese and 75% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Luxury Nut Mix by HEMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
19,9 gprotein
14,9 gcarbohydrates
54,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 54,4 g 70%
Saturated fat L 8,5 g 43%
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 14,9 g 5%
Dietary fiber L 5,3 g 19%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 19,9 g 40%
Vitamina A L 0 µg0%
Vitamina C L 0,31 mg0,3%
Vitamina D L 0,022 µg0,1%
Vitamina E L 11,3 mg75%
Thiamin (B1) L 0,31 mg26%
Riboflavin (B2) L 0,23 mg18%
Niacin (B3) L 1,4 mg9%
Ácido pantoténico (B5) L 0,81 mg16%
Vitamina B6 L 0,16 mg9%
Folate (B9) L 22,3 µg6%
Vitamina B12 L 0 µg0%
Calcio L 103 mg8%
Iron L 4,2 mg23%
Magnesio L 236 mg56%
Fósforo L 444 mg36%
Potasio L 643 mg14%
Zinc L 3,9 mg35%
Copper L 1,8 mg205%
Manganese L 2 mg85%
Selenio L 4,6 µg8%
Iodine L 15 µg10%
Chloride L 423 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 9%Fat: 78%639kcal / 100 g
  • Protein 13%
  • Carbohydrates 9%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper205%Manganese85%Vitamina E75%Magnesio56%Fósforo36%Zinc35%Thiamin (B1)26%Iron23%Chloride18%Riboflavin (B2)18%

Nutritional insights

  • Protein19,9 gabove the median for nueces y semillas (median 19 g)
  • Fiber5,3 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Sugars4,8 gbelow the median for nueces y semillas (median 5 g)
  • Fat54,4 gabove the median for nueces y semillas (median 52 g)
  • Saturated fat8,5 gin the top quarter of nueces y semillas (median 6,4 g)
  • Sodium280 mgabove the median for nueces y semillas (median 56 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L33,6 g
Grasa poliinsaturada L10,5 g
Sugars and starch (1)
Starch L6,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,052 g
Ácido linoléico (omega-6, 18:2) L6,7 g
Carotenoids (1)
Betacaroteno L3,3 µg
Other components (2)
Agua L2,9 g
Alcohol L0 g

Product details

Brand
HEMA
Barcode
2018512899997
Quantity
200 g e
Category
Nueces mixtas
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Noix de cajou_ 48%, _amandes_ 27%, _noisette_ 14%, _pistaches_ 5%, huile de tournesol, huile de palme, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraHazelnutAceite de girasolAceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Luxury Nut Mix?

100 g of Luxury Nut Mix has 639 kcal.

Is Luxury Nut Mix high in protein?

Luxury Nut Mix contains 19,9 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 19 g).

How many carbs are in Luxury Nut Mix?

Luxury Nut Mix has 14,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luxury Nut Mix?

Luxury Nut Mix contains 54,4 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Luxury Nut Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (205% DV), manganese (85% DV), Vitamina E (75% DV), magnesio (56% DV) and fósforo (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Luxury Nut Mix?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2018512899997. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.