Luftige Weizen-Knusperscheibe
Packaged product Snacks Microc
Luftige Weizen-Knusperscheibe contains 370 kcal per 100 g. A serving, 6 g (6 g) provides about 22 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 26% of the Daily Value for copper and 17% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0,49 mg | 0,2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 5 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0,37 µg | 0% |
| Vitamina C L | 0,39 mg | 0,4% |
| Vitamina D L | 0,083 µg | 0,4% |
| Vitamina E L | 0,94 mg | 6% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 0,066 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 17,5 µg | 4% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 68,6 mg | 5% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 58,8 mg | 14% |
| Fósforo L | 212 mg | 17% |
| Potasio L | 302 mg | 6% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,24 mg | 26% |
| Manganese L | 1,7 mg | 72% |
| Selenio L | 7 µg | 13% |
| Iodine L | 15,9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 9,9 g)
- Fiber10 gin the top quarter of snacks (median 4,4 g)
- Sugars5 gabove the median for snacks (median 2,9 g)
- Fat2 gbelow the median for snacks (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 0,5 g)
- Sodium400 mgabove the median for snacks (median 300 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 11,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Microc
- Barcode
- 7613312089040
- Quantity
- 110g
- Label serving
- 6 g
- Category
- Panes extrusionados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 41 %, farine de seigle, farine de blé complète 22 %, lait écrémé en poudre, sucre, sel de cuisine, huile de colza et graisse de palme. Peut contenir: graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luftige Weizen-Knusperscheibe?
100 g of Luftige Weizen-Knusperscheibe has 370 kcal. Serving, 6 g (6 g): about 22 kcal.
Is Luftige Weizen-Knusperscheibe high in protein?
Luftige Weizen-Knusperscheibe contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 0,78 g in serving, 6 g (6 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,9 g).
How many carbs are in Luftige Weizen-Knusperscheibe?
Luftige Weizen-Knusperscheibe has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luftige Weizen-Knusperscheibe?
Luftige Weizen-Knusperscheibe contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Luftige Weizen-Knusperscheibe contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (26% DV), fósforo (17% DV), zinc (15% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Luftige Weizen-Knusperscheibe?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312089040. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.