Luftige Weizen-Knusperscheibe
Packaged product Snacks Microc
Luftige Weizen-Knusperscheibe contains 370 kcal per 100 g. A serving, 6 g (6 g) provides about 22 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
100 g provides 72 % of the Daily Value for mangan, 26 % of the Daily Value for kobber and 17 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,49 mg | 0,2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 5 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,37 µg | 0 % |
| Vitamin C L | 0,39 mg | 0,4 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 0,066 mg | 0,4 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 68,6 mg | 5 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 58,8 mg | 14 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 302 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,24 mg | 26 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 7 µg | 13 % |
| Jod L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 9,9 g)
- Fiber10 gin the top quarter of snacks (median 4,4 g)
- Sugars5 gabove the median for snacks (median 2,9 g)
- Fat2 gbelow the median for snacks (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 0,5 g)
- Sodium400 mgabove the median for snacks (median 300 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Microc
- Barcode
- 7613312089040
- Quantity
- 110g
- Label serving
- 6 g
- Category
- Ekstruderede sprød brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 41 %, farine de seigle, farine de blé complète 22 %, lait écrémé en poudre, sucre, sel de cuisine, huile de colza et graisse de palme. Peut contenir: graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luftige Weizen-Knusperscheibe?
100 g of Luftige Weizen-Knusperscheibe has 370 kcal. Serving, 6 g (6 g): about 22 kcal.
Is Luftige Weizen-Knusperscheibe high in protein?
Luftige Weizen-Knusperscheibe contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 0,78 g in serving, 6 g (6 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,9 g).
How many carbs are in Luftige Weizen-Knusperscheibe?
Luftige Weizen-Knusperscheibe has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luftige Weizen-Knusperscheibe?
Luftige Weizen-Knusperscheibe contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Luftige Weizen-Knusperscheibe contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (72 % DV), kobber (26 % DV), phosphor (17 % DV), zink (15 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Luftige Weizen-Knusperscheibe?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312089040. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.