LP Desem
Packaged product Pan y productos horneados Brood
LP Desem contains 248 kcal per 100 g. A serving, 100 gram (100 g) provides about 248 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
100 g provides 68% of the Daily Value for manganese, 23% of the Daily Value for copper and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,4 mg | 0,1% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 0,56 mg | 4% |
| Thiamin (B1) L | 0,19 mg | 15% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 18,4 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 52,4 mg | 12% |
| Fósforo L | 157 mg | 13% |
| Potasio L | 200 mg | 4% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,2 mg | 23% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 7,1 µg | 5% |
| Chloride L | 40,5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8,5 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 2,6 g)
- Sugars0,8 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 3 g)
- Saturated fat0,2 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium2,4 mgin the lowest quarter of pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,2 g |
|---|---|
| Grasa poliinsaturada L | 0,63 g |
Sugars and starch (1)
| Starch L | 42,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,043 g |
| Ácido linoléico (omega-6, 18:2) L | 0,59 g |
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 32,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brood
- Barcode
- 2249273003198
- Quantity
- 1250 gram
- Label serving
- 100 gram
- Category
- Panes blancos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, water, 11% TARWEzuurdesem, TARWEGLUTEN, gejodeerd zout, gefermenteerde TARWEbloem, bakkersgist, GERSTemoutmeel, raapolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta krosse Peperoni REWE | 248 | 7,7 g | 50,1 g | 1,2 g |
| White Bread Modern Bakery | 248 | 7 g | 32,5 g | 1,7 g |
| Medium White Sliced Bread Brace's | 248 | 7,6 g | 50,4 g | 1,3 g |
| Soft Thick White Toastie VILLAGE BAKERY | 248 | 7,9 g | 49,1 g | 1,8 g |
| Thick Sliced White Bread Warburtons | 248 | 9,4 g | 46,4 g | 2,6 g |
| White Sandwich Bread Woolworths | 247 | 8 g | 46,6 g | 2,1 g |
| Casino Wit Dirk | 249 | 10 g | 48 g | 1,1 g |
| Paine Boireasca Alba Boierească | 249 | 8,6 g | 48 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LP Desem?
100 g of LP Desem has 248 kcal. Serving, 100 gram (100 g): about 248 kcal.
How much protein is in LP Desem?
LP Desem contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 7,7 g in serving, 100 gram (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,5 g).
How many carbs are in LP Desem?
LP Desem has 51 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LP Desem?
LP Desem contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does LP Desem contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), copper (23% DV), Thiamin (B1) (15% DV), selenio (13% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in LP Desem?
100 g contains 2,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2249273003198. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.