Loopdy-Loos Pasta, Cavatappi
Packaged product Grainas y Pasta GOODLES
Loopdy-Loos Pasta, Cavatappi contains 316 kcal per 100 g. A serving, 57 g (57 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
100 g provides 51% of the Daily Value for selenio, 43% of the Daily Value for manganese and 35% of the Daily Value for Vitamina E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 12,3 g | 44% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,5 g | 35% |
| Vitamina A L | 151 µg | 17% |
| Vitamina C L | 15,8 mg | 18% |
| Vitamina D L | 4 µg | 20% |
| Vitamina E L | 5,3 mg | 35% |
| Vitamina K L | 19,3 µg | 16% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,33 mg | 26% |
| Niacin (B3) L | 5,3 mg | 33% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,35 mg | 21% |
| Biotina (B7) L | 5 µg | 17% |
| Folate (B9) L | 62 µg | 16% |
| Vitamina B12 L | 0,4 µg | 17% |
| Choline L | 0 mg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 5,3 mg | 29% |
| Magnesio L | 78,9 mg | 19% |
| Fósforo L | 263 mg | 21% |
| Potasio L | 253 mg | 5% |
| Zinc L | 3,5 mg | 32% |
| Copper L | 0,18 mg | 19% |
| Manganese L | 1 mg | 43% |
| Selenio L | 28 µg | 51% |
| Molybdenum L | 8 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of grainas y pasta (median 11,7 g)
- Fiber12,3 gin the top quarter of grainas y pasta (median 2,6 g)
- Sugars1,8 gin the lowest quarter of grainas y pasta (median 6,1 g)
- Fat1,8 gin the lowest quarter of grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 814 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Chromium, Cr L | 6 µg |
|---|---|
| Vitamina E L | 4 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 316 kcal | 561 kcal |
| Protein | 17,5 g | 19,3 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 12,3 g | 12,3 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GOODLES
- Barcode
- 0850031990166
- Category
- Pasta Dinners
Ingredients
SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loopdy-Loos Pasta, Cavatappi?
100 g of Loopdy-Loos Pasta, Cavatappi has 316 kcal. Serving, 57 g (57 g): about 180 kcal.
Is Loopdy-Loos Pasta, Cavatappi high in protein?
Loopdy-Loos Pasta, Cavatappi contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 57 g (57 g). About 20% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 11,7 g).
How many carbs are in Loopdy-Loos Pasta, Cavatappi?
Loopdy-Loos Pasta, Cavatappi has 66,7 g of total carbohydrates per 100 g, including 12,3 g of fiber and 1,8 g of sugars.
How much fat is in Loopdy-Loos Pasta, Cavatappi?
Loopdy-Loos Pasta, Cavatappi contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Loopdy-Loos Pasta, Cavatappi contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (51% DV), manganese (43% DV), Vitamina E (35% DV), Ácido pantoténico (B5) (35% DV) and Niacin (B3) (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loopdy-Loos Pasta, Cavatappi?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031990166. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2640481. License: CC0 1.0 (U.S. public domain). Source record dated 26 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LOOPDY-LOOS PASTA, CAVATAPPI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.