Liver pie
Liver pie contains 243 kcal per 100 g. A serving, 30 g (30 g) provides about 73 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 302 kcal per 100 g across 65 products.
100 g provides 55% of the Daily Value for chloride, 50% of the Daily Value for Riboflavin (B2) and 36% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 6,1 µg | 0,7% |
| Vitamina C L | 13,2 mg | 15% |
| Vitamina D L | 0,38 µg | 2% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,65 mg | 50% |
| Niacin (B3) L | 5,7 mg | 36% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 10,6 µg | 3% |
| Vitamina B12 L | 0,54 µg | 22% |
| Calcio L | 6,5 mg | 0,5% |
| Iron L | 4 mg | 22% |
| Magnesio L | 14,1 mg | 3% |
| Fósforo L | 157 mg | 13% |
| Potasio L | 267 mg | 6% |
| Zinc L | 2,7 mg | 24% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 5,8 µg | 4% |
| Chloride L | 1.267 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for carne (median 10 g)
- Fiber0,6 gabove the median for carne (median 0,27 g)
- Sugars0,5 gin the lowest quarter of carne (median 1,2 g)
- Fat20 gin the lowest quarter of carne (median 28 g)
- Saturated fat8 gin the lowest quarter of carne (median 10 g)
- Sodium592 mgbelow the median for carne (median 600 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,9 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,087 g |
| Ácido linoléico (omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616800650579
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Liver Pâtés
- Packaging
- fr:produit,fr:tube-alu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bacon, water, pork liver 20%, rice starch, rinds, salt nitrite for brine (cooking salt, preservative: E 250), condiment (contains soy), cooking salt, monosodium milk protein, spice extracts , egg entler powder (ground-based), coloring: paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Smooth Chicken Liver Pâté Made With Garlic, Tesco | 244 | 9,5 g | 6,5 g | 19,8 g |
| Leverpostei Grovere 100g Stabburet Orkla foods norge | 239 | 9 g | 5,8 g | 20 g |
| Reggeli csípős marhahús pástétom Hamé | 238 | 10,8 g | 5,3 g | 19,2 g |
| kokošja pašteta ARGETA Junior | 235 | 12 g | 4 g | 19 g |
| pate de foie de porc Bucegi | 252 | 9,7 g | 4,1 g | 21,7 g |
| Beef Liver Pate Pikok | 223 | 10,9 g | 2,3 g | 18,6 g |
| Paté de foie Swift | 220 | 10 g | 2 g | 20 g |
| Pate de Curcan Integral Scandia Sibiu | 217 | 9,7 g | 4,8 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liver pie?
100 g of Liver pie has 243 kcal. Serving, 30 g (30 g): about 73 kcal.
Is Liver pie high in protein?
Liver pie contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other carne, that is above the median (median 10 g).
How many carbs are in Liver pie?
Liver pie has 5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liver pie?
Liver pie contains 20 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Liver pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (55% DV), Riboflavin (B2) (50% DV), Niacin (B3) (36% DV), Ácido pantoténico (B5) (35% DV) and Thiamin (B1) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liver pie?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800650579. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.