Liver pie
Packaged product Fleisch Migros
Liver pie contains 243 kcal per 100 g. A Serving, 30 g (30 g) provides about 73 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 304 kcal per 100 g across 54 products.
100 g provides 55 % of the Daily Value for Chlorid, 50 % of the Daily Value for Riboflavin (B2) and 36 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 6,1 µg | 0,7 % |
| Vitamin C L | 13,2 mg | 15 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,65 mg | 50 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 6,5 mg | 0,5 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 14,1 mg | 3 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 267 mg | 6 % |
| Zink L | 2,7 mg | 24 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 5,8 µg | 4 % |
| Chlorid L | 1.267 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Fleisch (median 10 g)
- Fiber0,6 gin the top quarter of Fleisch (median 0,27 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1,2 g)
- Fat20 gin the lowest quarter of Fleisch (median 28 g)
- Saturated fat8 gin the lowest quarter of Fleisch (median 10,2 g)
- Sodium592 mgbelow the median for Fleisch (median 600 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,087 g |
| Linolsäure (Omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 59,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7616800650579
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Leberpastete
- Packaging
- fr:produit,fr:tube-alu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bacon, water, pork liver 20%, rice starch, rinds, salt nitrite for brine (cooking salt, preservative: E 250), condiment (contains soy), cooking salt, monosodium milk protein, spice extracts , egg entler powder (ground-based), coloring: paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Smooth Chicken Liver Pâté Made With Garlic, Tesco | 244 | 9,5 g | 6,5 g | 19,8 g |
| Leverpostei Grovere 100g Stabburet Orkla foods norge | 239 | 9 g | 5,8 g | 20 g |
| Reggeli csípős marhahús pástétom Hamé | 238 | 10,8 g | 5,3 g | 19,2 g |
| kokošja pašteta ARGETA Junior | 235 | 12 g | 4 g | 19 g |
| pate de foie de porc Bucegi | 252 | 9,7 g | 4,1 g | 21,7 g |
| Beef Liver Pate Pikok | 223 | 10,9 g | 2,3 g | 18,6 g |
| Paté de foie Swift | 220 | 10 g | 2 g | 20 g |
| Pate de Curcan Integral Scandia Sibiu | 217 | 9,7 g | 4,8 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liver pie?
100 g of Liver pie has 243 kcal. Serving, 30 g (30 g): about 73 kcal.
Is Liver pie high in protein?
Liver pie contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in Serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 10 g).
How many carbs are in Liver pie?
Liver pie has 5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liver pie?
Liver pie contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Liver pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (55 % DV), Riboflavin (B2) (50 % DV), Niacin (B3) (36 % DV), Pantothensäure (B5) (35 % DV) and Thiamin (B1) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liver pie?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800650579. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.