Linsen-Chips Sour Cream
Packaged product Snacks Kelly's
Linsen-Chips Sour Cream contains 457 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamina E, 29% of the Daily Value for manganese and 21% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 5 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,64 mg | 0,7% |
| Vitamina D L | 0,047 µg | 0,2% |
| Vitamina E L | 9,5 mg | 63% |
| Thiamin (B1) L | 0,17 mg | 14% |
| Riboflavin (B2) L | 0,047 mg | 4% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 82,6 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,3 mg | 0,9% |
| Iron L | 0,94 mg | 5% |
| Magnesio L | 40,5 mg | 10% |
| Fósforo L | 149 mg | 12% |
| Potasio L | 162 mg | 3% |
| Zinc L | 0,77 mg | 7% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,66 mg | 29% |
| Selenio L | 6,4 µg | 12% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6,4 g)
- Fiber2,6 gin the lowest quarter of snacks (median 4 g)
- Sugars3,1 gabove the median for snacks (median 2,8 g)
- Fat32 gin the top quarter of snacks (median 26 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 2,7 g)
- Sodium880 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 22 µg |
|---|
Other components (2)
| Agua L | 31,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Linsenmehl (39%), Reismehl, Maismehl, Sonnenblumenöl (16%), Stärke, Zucker, Salz, natürliches Aroma, Meersalz (0,9%), Hereextrakt, Zwiebelpulver, grüner Pfeffer, geräucherte Dextrose, Säuerungsmittel (Citronensäure), Knoblauchpulver, karamellisierter Zuckersirup, Invertzucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolAzúcarSaltCebollaAjo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen-Chips Sour Cream?
100 g of Linsen-Chips Sour Cream has 457 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Linsen-Chips Sour Cream?
Linsen-Chips Sour Cream contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Linsen-Chips Sour Cream?
Linsen-Chips Sour Cream has 55 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen-Chips Sour Cream?
Linsen-Chips Sour Cream contains 32 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Linsen-Chips Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (63% DV), manganese (29% DV), Folate (B9) (21% DV), copper (18% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen-Chips Sour Cream?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000159197560. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.