Linsen-Chips Sour Cream
Packaged product Snacks Kelly's
Linsen-Chips Sour Cream contains 457 kcal per 100 g. A Serving, 30 g (30 g) provides about 137 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 63 % of the Daily Value for Vitamin E, 29 % of the Daily Value for Mangan and 21 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,64 mg | 0,7 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 9,5 mg | 63 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 82,6 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,3 mg | 0,9 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 40,5 mg | 10 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,77 mg | 7 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 6,4 g)
- Fiber2,6 gin the lowest quarter of Snacks (median 4 g)
- Sugars3,1 gabove the median for Snacks (median 2,8 g)
- Fat32 gin the top quarter of Snacks (median 26 g)
- Saturated fat1,6 gin the lowest quarter of Snacks (median 2,7 g)
- Sodium880 mgin the top quarter of Snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22 µg |
|---|
Other components (2)
| Wasser L | 31,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Linsenmehl (39%), Reismehl, Maismehl, Sonnenblumenöl (16%), Stärke, Zucker, Salz, natürliches Aroma, Meersalz (0,9%), Hereextrakt, Zwiebelpulver, grüner Pfeffer, geräucherte Dextrose, Säuerungsmittel (Citronensäure), Knoblauchpulver, karamellisierter Zuckersirup, Invertzucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölZuckerSalzZwiebelnKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen-Chips Sour Cream?
100 g of Linsen-Chips Sour Cream has 457 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Linsen-Chips Sour Cream?
Linsen-Chips Sour Cream contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Linsen-Chips Sour Cream?
Linsen-Chips Sour Cream has 55 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen-Chips Sour Cream?
Linsen-Chips Sour Cream contains 32 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Linsen-Chips Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63 % DV), Mangan (29 % DV), Folat (B9) (21 % DV), Kupfer (18 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen-Chips Sour Cream?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000159197560. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.