Linsen-Chips Sour Cream
Packaged product Snacks Kelly's
Linsen-Chips Sour Cream contains 457 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamin E, 29% of the Daily Value for manganese and 21% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.64 mg | 0.7% |
| Vitamin D L | 0.047 µg | 0.2% |
| Vitamin E L | 9.5 mg | 63% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 82.6 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 40.5 mg | 10% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6.4 g)
- Fiber2.6 gin the lowest quarter of snacks (median 4 g)
- Sugars3.1 gabove the median for snacks (median 2.8 g)
- Fat32 gin the top quarter of snacks (median 26.1 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium880 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water31.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (2)
| Water L | 31.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Linsenmehl (39%), Reismehl, Maismehl, Sonnenblumenöl (16%), Stärke, Zucker, Salz, natürliches Aroma, Meersalz (0,9%), Hereextrakt, Zwiebelpulver, grüner Pfeffer, geräucherte Dextrose, Säuerungsmittel (Citronensäure), Knoblauchpulver, karamellisierter Zuckersirup, Invertzucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9000159197560. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.