Light Cream Cheese (Spreadable)
Packaged product Dulces y postres Aldi
Light Cream Cheese (Spreadable) contains 184 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 46 kcal.
Roughly 73% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 25% of the Daily Value for Vitamina B12, 22% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 9,2 g | 46% |
| Cholesterol L | 50,4 mg | 17% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,73 g | 3% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 113 µg | 13% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 0,28 mg | 2% |
| Thiamin (B1) L | 0,06 mg | 5% |
| Riboflavin (B2) L | 0,28 mg | 22% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 16,9 µg | 4% |
| Vitamina B12 L | 0,61 µg | 25% |
| Calcio L | 173 mg | 13% |
| Iron L | 0,084 mg | 0,5% |
| Magnesio L | 16,5 mg | 4% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 221 mg | 5% |
| Zinc L | 0,59 mg | 5% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,008 mg | 0,3% |
| Selenio L | 2,4 µg | 4% |
| Iodine L | 32,7 µg | 22% |
| Chloride L | 201 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 8%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for dulces y postres (median 5,6 g)
- Fiber0,73 gbelow the median for dulces y postres (median 2 g)
- Sugars2,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat15,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat9,2 gabove the median for dulces y postres (median 5,6 g)
- Sodium240 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water132 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,3 g |
|---|---|
| Grasa poliinsaturada L | 0,3 g |
Sugars and starch (1)
| Starch L | 0,031 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,049 g |
| Ácido linoléico (omega-6, 18:2) L | 0,2 g |
Carotenoids (1)
| Betacaroteno L | 48,5 µg |
|---|
Other components (2)
| Agua L | 132 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061461167554
- Label serving
- 1 portion (25 g)
- Category
- Cream cheese spread
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Light Cream Cheese (Spreadable)?
100 g of Light Cream Cheese (Spreadable) has 184 kcal. Serving, 1 portion, 25 g (25 g): about 46 kcal.
How much protein is in Light Cream Cheese (Spreadable)?
Light Cream Cheese (Spreadable) contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 25 g (25 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Light Cream Cheese (Spreadable)?
Light Cream Cheese (Spreadable) has 3,6 g of total carbohydrates per 100 g, including 0,73 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Cream Cheese (Spreadable)?
Light Cream Cheese (Spreadable) contains 15,2 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Light Cream Cheese (Spreadable) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (25% DV), Riboflavin (B2) (22% DV), iodine (22% DV), calcio (13% DV) and Vitamina A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Cream Cheese (Spreadable)?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461167554. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.