Leczo

Packaged product Sopas y salsas Łowicz

Leczo contains 57 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 285 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (58 kcal per 100 g).

100 g provides 30% of the Daily Value for manganese, 28% of the Daily Value for Vitamina C and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leczo by Łowicz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
1,6 gprotein
7,4 gcarbohydrates
1,8 gfat
285kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,25 g 1%
Cholesterol L 0 mg 0%
Sodium L 410 mg 18%
Total carbohydrates L 7,4 g 3%
Dietary fiber L 2,7 g 9%
Total sugars L 7,3 g
Added sugars L 1 g 2%
Protein L 1,6 g 3%
Vitamina A L 0 µg0%
Vitamina C L 25,4 mg28%
Vitamina D L 0,008 µg0%
Vitamina E L 1,1 mg7%
Thiamin (B1) L 0,044 mg4%
Riboflavin (B2) L 0,032 mg2%
Niacin (B3) L 0,5 mg3%
Ácido pantoténico (B5) L 0,26 mg5%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 31,7 µg8%
Vitamina B12 L 0 µg0%
Calcio L 37,1 mg3%
Iron L 1,1 mg6%
Magnesio L 18,7 mg4%
Fósforo L 35,6 mg3%
Potasio L 300 mg6%
Zinc L 0,2 mg2%
Copper L 0,079 mg9%
Manganese L 0,7 mg30%
Selenio L 5,6 µg10%
Iodine L 22 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 57%Fat: 31%57kcal / 100 g
  • Protein 12%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese30%Vitamina C28%Iodine15%Selenio10%Copper9%Vitamina B68%Folate (B9)8%Vitamina E7%Potasio6%Iron6%

Nutritional insights

  • Protein1,6 gabove the median for sopas y salsas (median 1,5 g)
  • Fiber2,7 gin the top quarter of sopas y salsas (median 1,3 g)
  • Sugars7,3 gin the top quarter of sopas y salsas (median 5,4 g)
  • Fat1,8 gbelow the median for sopas y salsas (median 2,3 g)
  • Saturated fat0,25 gabove the median for sopas y salsas (median 0,2 g)
  • Sodium410 mgin the top quarter of sopas y salsas (median 320 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,5 g
Carotenoids (1)
Betacaroteno L788 µg
Other components (2)
Agua L85,6 g
Alcohol L0 g

Product details

Brand
Łowicz
Barcode
5900397749252
Quantity
500 g
Label serving
1 portion (500 g)
Category
Salsas de tomate con verduras
Packaging
Metal,Glass,Paper,Jar,label,Lid
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, red pepper 8%, red onion 8%, zucchini 6%, carrot 5%, green pepper 4%, yellow pepper 4%, garlic puree 2%, sugar, salt, rapeseed oil, spices, Herbes de Provence 0,05% (including basil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAjoAzúcarSaltAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leczo?

100 g of Leczo has 57 kcal. Serving, 1 portion, 500 g (500 g): about 285 kcal.

How much protein is in Leczo?

Leczo contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 8 g in serving, 1 portion, 500 g (500 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,5 g).

How many carbs are in Leczo?

Leczo has 7,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leczo?

Leczo contains 1,8 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).

What vitamins and minerals does Leczo contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), Vitamina C (28% DV), iodine (15% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leczo?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900397749252. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.