Leczo
Packaged product Soups and Sauces Łowicz
Leczo contains 57 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 285 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (58 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 28% of the Daily Value for Vitamin C and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 7.3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 25.4 mg | 28% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 31.7 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.1 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 18.7 mg | 4% |
| Phosphorus L | 35.6 mg | 3% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.5 g)
- Fiber2.7 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars7.3 gin the top quarter of soups and sauces (median 5.4 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.3 g)
- Saturated fat0.25 gabove the median for soups and sauces (median 0.2 g)
- Sodium410 mgin the top quarter of soups and sauces (median 320 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 788 µg |
|---|
Other components (2)
| Water L | 85.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Łowicz
- Barcode
- 5900397749252
- Quantity
- 500 g
- Label serving
- 1 portion (500 g)
- Category
- Tomato sauces with vegetables
- Packaging
- Metal,Glass,Paper,Jar,label,Lid
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, red pepper 8%, red onion 8%, zucchini 6%, carrot 5%, green pepper 4%, yellow pepper 4%, garlic puree 2%, sugar, salt, rapeseed oil, spices, Herbes de Provence 0,05% (including basil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Letcho Dovgan | 57 | 1.6 g | 11 g | 0 g |
| Sauce salsa Philia | 57 | 1.6 g | 7.6 g | 1.9 g |
| Chilli pepper & balsamic arrabbiata Loyd Grossman | 57 | 1.7 g | 5.6 g | 2.7 g |
| Tomatensaus met groente Jumbo | 58 | 1.2 g | 6.5 g | 2.8 g |
| San Marzano Blend Low Sodium Marinara Pasta Sauce The Silver Palate | 56 | 1.6 g | 5.6 g | 2.8 g |
| Sauce provençale Florenti | 56 | 1.1 g | 8.1 g | 1.9 g |
| Tomaten Gemüse Sauce Bio Zentrale | 56 | 1.4 g | 5.9 g | 2.7 g |
| Sauce légumes du marché Panzani | 59 | 1.5 g | 7.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leczo?
100 g of Leczo has 57 kcal. Serving, 1 portion, 500 g (500 g): about 285 kcal.
How much protein is in Leczo?
Leczo contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 8 g in serving, 1 portion, 500 g (500 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).
How many carbs are in Leczo?
Leczo has 7.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leczo?
Leczo contains 1.8 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).
What vitamins and minerals does Leczo contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), Vitamin C (28% DV), iodine (15% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leczo?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900397749252. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.