Leche Semidesnatada
Packaged product Dairy and Eggs Milbona
Leche Semidesnatada contains 45 kcal per 100 g. A serving, 100 ml (100 g) provides about 45 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (49 kcal per 100 g).
100 g provides 60.000% of the Daily Value for Vitamina E, 16.667% of the Daily Value for iron and 20% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 0,13 mg | 0% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,075 µg | 0,4% |
| Vitamina E L | 9.000 mg | 60.000% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,092 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 123 mg | 9% |
| Iron L | 3.000 mg | 16.667% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 99 mg | 8% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 24,3 µg | 16% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,7 gbelow the median for dairy and eggs (median 4,8 g)
- Fat1,5 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 1,1 g)
- Sodium0,13 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,046 g |
|---|---|
| Grasa poliinsaturada L | 0,006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Betacaroteno L | 7.000.000 µg |
|---|
Other components (2)
| Agua L | 90,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20044794
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Leche de vaca
- Packaging
- en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semi-skimmed milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche semidesnatada CENTROS COMERCIALES CARREFOUR S.A. | 45 | 3,2 g | 4,7 g | 1,5 g |
| Leche semidesnatada minibrik Carrefour | 45 | 3,2 g | 4,7 g | 1,5 g |
| Leche cotapa | 45 | 3 g | 4,8 g | 1,5 g |
| Ken leche semidesnatada ecológica LACTEOS INDUSTRIALES AGRUPADOS SA | 45 | 3,2 g | 4,7 g | 1,5 g |
| Leche sin lactosa de pastoreo semidesnatada Celta | 45 | 3,2 g | 4,7 g | 1,5 g |
| Leche Semidesnatada Capsa Food | 45 | 3,2 g | 4,7 g | 1,6 g |
| Leche fresca semidesnatada central lechera asturiana | 45 | 3,2 g | 4,7 g | 1,6 g |
| Leche fresca semidesnatada pasteurizada La Colmenareña | 45 | 3,2 g | 4,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche Semidesnatada?
100 g of Leche Semidesnatada has 45 kcal. Serving, 100 ml (100 g): about 45 kcal.
How much protein is in Leche Semidesnatada?
Leche Semidesnatada contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100 ml (100 g). About 28% of its calories come from protein.
How many carbs are in Leche Semidesnatada?
Leche Semidesnatada has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche Semidesnatada?
Leche Semidesnatada contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Leche Semidesnatada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (60.000% DV), iron (16.667% DV), Vitamina B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche Semidesnatada?
100 g contains 0,13 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20044794. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.