Large hamburger buns

Packaged product Pan y productos horneados

Large hamburger buns contains 335 kcal per 100 g. A serving, 1 bun, 111 g (111 g) provides about 372 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 121% of the Daily Value for iodine, 68% of the Daily Value for manganese and 24% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

335kcal per 100 g
6,3 gprotein
55 gcarbohydrates
11,2 gfat
372kcal in serving, 1 bun, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 11,2 g 14%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 95 mg 32%
Sodium L 536 mg 23%
Total carbohydrates L 55 g 20%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 2,5 g 5%
Protein L 6,3 g 13%
Vitamina A L 33,9 µg4%
Vitamina C L 0 mg0%
Vitamina D L 0,1 µg0,5%
Vitamina E L 0,69 mg5%
Thiamin (B1) L 0,25 mg21%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,081 mg5%
Folate (B9) L 22,2 µg6%
Vitamina B12 L 0,012 µg0,5%
Calcio L 23 mg2%
Iron L 1,3 mg7%
Magnesio L 53,6 mg13%
Fósforo L 166 mg13%
Potasio L 203 mg4%
Zinc L 1,4 mg13%
Copper L 0,21 mg24%
Manganese L 1,6 mg68%
Selenio L 7,5 µg14%
Iodine L 182 µg121%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 29%335kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine121%Manganese68%Copper24%Thiamin (B1)21%Selenio14%Fósforo13%Magnesio13%Zinc13%Ácido pantoténico (B5)7%Iron7%

Nutritional insights

  • Protein6,3 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars3,6 gabove the median for pan y productos horneados (median 3,1 g)
  • Fat11,2 gin the top quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat1,7 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Sodium536 mgabove the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L54,1 g
Carotenoids (1)
Betacaroteno L4,8 µg
Other components (3)
Agua L11 g
Alcohol L0,001 g
Vitamina A, UI L113 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 335 kcal335 kcal
Protein 6,3 g6,3 g
Carbohydrates 55 g55 g
Fat 11,2 g11,2 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 536 mg536 mg

Product details

Barcode
0855109006411
Label serving
1 BUN (111 g)
Category
Panes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour blend (whole millet flour, tapioca flour, teff flour, organic sorghum flour, organic amaranth flour) potato starch, organic cane sugar, xanthan gum, sea salt, eggs, extra virgin olive oil, apple cider vinegar, yeast, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltEggAceite de olivaVinegarLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large hamburger buns?

100 g of Large hamburger buns has 335 kcal. Serving, 1 bun, 111 g (111 g): about 372 kcal.

How much protein is in Large hamburger buns?

Large hamburger buns contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 1 bun, 111 g (111 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Large hamburger buns?

Large hamburger buns has 55 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Large hamburger buns?

Large hamburger buns contains 11,2 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Large hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (121% DV), manganese (68% DV), copper (24% DV), Thiamin (B1) (21% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large hamburger buns?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128463. License: CC0 1.0 (U.S. public domain). Source record dated 6 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0855109006411. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.