Large Free-Range Chicken Eggs.
Packaged product Dairy and Eggs Compliments • Sobeys
Large Free-Range Chicken Eggs. contains 152 kcal per 100 g. A serving, 2 large eggs, 105 g (105 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 21.164% of the Daily Value for Vitamina A, 926% of the Daily Value for iron and 60% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 381 mg | 127% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0,95 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,4 g | 25% |
| Vitamina A L | 190.476 µg | 21.164% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,9 µg | 9% |
| Vitamina E L | 1,4 mg | 10% |
| Thiamin (B1) L | 0,055 mg | 5% |
| Riboflavin (B2) L | 0,45 mg | 35% |
| Niacin (B3) L | 0,063 mg | 0,4% |
| Ácido pantoténico (B5) L | 1,6 mg | 31% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 34 µg | 9% |
| Vitamina B12 L | 1,5 µg | 60% |
| Calcio L | 76,8 mg | 6% |
| Iron L | 167 mg | 926% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 204 mg | 16% |
| Potasio L | 119 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,027 mg | 1% |
| Selenio L | 1,3 µg | 2% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gbelow the median for dairy and eggs (median 12,7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,27 g)
- Fat10,5 gin the top quarter of dairy and eggs (median 9,8 g)
- Saturated fat3,3 gin the top quarter of dairy and eggs (median 2,6 g)
- Sodium124 mgin the lowest quarter of dairy and eggs (median 126 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 76,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Compliments • Sobeys
- Barcode
- 0055742561999
- Quantity
- 12 Eggs, Net:
- Label serving
- 2 large eggs (105 g)
- Category
- Huevos de pollo de gama libre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(Free-Range) Chicken Eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Large Eggs Coligny Creek | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free Range Eggs Coligny Creek Egg Co | 152 | 12,4 g | 0,95 g | 10,5 g |
| 12 Large Free-Range Eggs Conestoga Farms | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large Free-Range Brown Eggs Green Valley Farms | 152 | 12,4 g | 0,95 g | 10,5 g |
| 12 Large Free-Range Eggs, brown. Western Family • Save-On-Foods | 152 | 12,4 g | 0,95 g | 10,5 g |
| Oeufs de Pâques Coop | 153 | 13 g | 0,5 g | 11 g |
| Freiland Haltung Eier K-Classic | 153 | 13 g | 0,6 g | 11 g |
| Eier frisch aus Freilandhaltung / Œufs frais Landvogt | 153 | 13 g | 0,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Free-Range Chicken Eggs.?
100 g of Large Free-Range Chicken Eggs. has 152 kcal. Serving, 2 large eggs, 105 g (105 g): about 160 kcal.
Is Large Free-Range Chicken Eggs. high in protein?
Large Free-Range Chicken Eggs. contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 large eggs, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12,7 g).
How many carbs are in Large Free-Range Chicken Eggs.?
Large Free-Range Chicken Eggs. has 0,95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Free-Range Chicken Eggs.?
Large Free-Range Chicken Eggs. contains 10,5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Large Free-Range Chicken Eggs. contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21.164% DV), iron (926% DV), Vitamina B12 (60% DV), Riboflavin (B2) (35% DV) and Ácido pantoténico (B5) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Free-Range Chicken Eggs.?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742561999. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.