Lammsteaks
Packaged product Bebidas Vitaline
Lammsteaks contains 116 kcal per 100 g. A serving, 80 g (80 g) provides about 93 kcal.
Roughly 65% of its calories come from protein, with 33% from fat and 1% from carbohydrates (estimated with general energy factors).
100 g provides 94% of the Daily Value for Vitamina B12, 44% of the Daily Value for zinc and 39% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 91,9 mg | 31% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,2 µg | 1% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,082 mg | 7% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Niacin (B3) L | 6,3 mg | 39% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 16,6 µg | 4% |
| Vitamina B12 L | 2,2 µg | 94% |
| Calcio L | 13,4 mg | 1% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 24,1 mg | 6% |
| Fósforo L | 204 mg | 16% |
| Potasio L | 316 mg | 7% |
| Zinc L | 4,9 mg | 44% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,026 mg | 1% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 1%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vitaline
- Barcode
- 4061458040969
- Quantity
- 400 g
- Label serving
- 80 g
- Category
- Filetes congelados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lammfleisch 99 %, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lammsteaks?
100 g of Lammsteaks has 116 kcal. Serving, 80 g (80 g): about 93 kcal.
Is Lammsteaks high in protein?
Lammsteaks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 15,2 g in serving, 80 g (80 g). About 65% of its calories come from protein.
How many carbs are in Lammsteaks?
Lammsteaks has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lammsteaks?
Lammsteaks contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Lammsteaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (94% DV), zinc (44% DV), Niacin (B3) (39% DV), Riboflavin (B2) (18% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lammsteaks?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458040969. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.