Lammsteaks

Packaged product Drikkevarer Vitaline

Lammsteaks contains 116 kcal per 100 g. A serving, 80 g (80 g) provides about 93 kcal.

Roughly 65 % of its calories come from protein, with 33 % from fat and 1 % from carbohydrates (estimated with general energy factors).

100 g provides 94 % of the Daily Value for Vitamin B12, 44 % of the Daily Value for zink and 39 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lammsteaks by Vitaline, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
19 gprotein
0,4 gcarbohydrates
4,3 gfat
93kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4,3 g 6 %
Saturated fat L 1,6 g 8 %
Cholesterol L 91,9 mg 31 %
Sodium L 128 mg 6 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin A L 3 µg0,3 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0,2 µg1 %
Vitamin E L 0,17 mg1 %
Thiamin (B1) L 0,082 mg7 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 6,3 mg39 %
Pantothensyre (B5) L 0,57 mg11 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 16,6 µg4 %
Vitamin B12 L 2,2 µg94 %
Calcium L 13,4 mg1 %
Jern L 1,7 mg10 %
Magnesium L 24,1 mg6 %
Phosphor L 204 mg16 %
Kalium L 316 mg7 %
Zink L 4,9 mg44 %
Kobber L 0,12 mg13 %
Mangan L 0,026 mg1 %
Selen L 7,8 µg14 %
Jod L 24,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 1 %Fat: 33 %116kcal / 100 g
  • Protein 65 %
  • Carbohydrates 1 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1294 %Zink44 %Niacin (B3)39 %Riboflavin (B2)18 %Phosphor16 %Jod16 %Selen14 %Kobber13 %Vitamin B612 %Pantothensyre (B5)11 %

Nutritional insights

  • Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
  • Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L59,9 g
Alkohol L0 g

Product details

Brand
Vitaline
Barcode
4061458040969
Quantity
400 g
Label serving
80 g
Category
Bøffer, frosset
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lammfleisch 99 %, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lammsteaks?

100 g of Lammsteaks has 116 kcal. Serving, 80 g (80 g): about 93 kcal.

Is Lammsteaks high in protein?

Lammsteaks contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 15,2 g in serving, 80 g (80 g). About 65 % of its calories come from protein.

How many carbs are in Lammsteaks?

Lammsteaks has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lammsteaks?

Lammsteaks contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Lammsteaks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (94 % DV), zink (44 % DV), Niacin (B3) (39 % DV), Riboflavin (B2) (18 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lammsteaks?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458040969. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.