La Lechera
Packaged product Dairy and Eggs Nestlé
La Lechera contains 319 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (319 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 5,5 g | 27% |
| Cholesterol L | 2,1 mg | 0,7% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42,6 g | |
| Added sugars L | 15,1 g | 30% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,064 µg | 0,3% |
| Vitamina E L | 0,008 mg | 0,1% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,078 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,037 mg | 2% |
| Folate (B9) L | 4,2 µg | 1% |
| Vitamina B12 L | 0,42 µg | 17% |
| Calcio L | 77,3 mg | 6% |
| Iron L | 0,037 mg | 0,2% |
| Magnesio L | 10,1 mg | 2% |
| Fósforo L | 84 mg | 7% |
| Potasio L | 135 mg | 3% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 2,2 µg | 4% |
| Iodine L | 20,7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for dairy and eggs (median 7,4 g)
- Sugars42,6 gbelow the median for dairy and eggs (median 55 g)
- Fat8,5 gin the top quarter of dairy and eggs (median 8 g)
- Saturated fat5,5 gin the top quarter of dairy and eggs (median 4,8 g)
- Sodium37 mgin the lowest quarter of dairy and eggs (median 104 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,9 µg |
|---|
Other components (2)
| Agua L | 77,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7501058646392
- Quantity
- 325 g
- Label serving
- 30 g
- Category
- Leche condensada
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| חלב כחוש מרוכז וממותק בתוספת שומן צמחי טלי | 319 | 4,5 g | 57,2 g | 8 g |
| Leite Condensado Piracanjuba | 320 | 7,5 g | 55 g | 7,5 g |
| Leite condensado Frimesa | 320 | 7,5 g | 55 g | 8 g |
| Leite condensado Cemil | 320 | 8 g | 55 g | 8 g |
| Leite Condensado Camponesa Integral Camponesa | 320 | 7 g | 55 g | 8 g |
| Leite Condensado Itambé Itambé | 320 | 7 g | 55 g | 8 g |
| Leite Condensado Itambé Itambé | 320 | 7 g | 55 g | 8 g |
| Leite Condensado Itambé Itambé | 320 | 7 g | 55 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Lechera?
100 g of La Lechera has 319 kcal. Serving, 30 g (30 g): about 96 kcal.
How much protein is in La Lechera?
La Lechera contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7,4 g).
How many carbs are in La Lechera?
La Lechera has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 42,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Lechera?
La Lechera contains 8,5 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).
What vitamins and minerals does La Lechera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Lechera?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501058646392. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.