Kürbiskernbrötchen
Packaged product Pan y productos horneados Edeka Bio
Kürbiskernbrötchen contains 294 kcal per 100 g. A serving, 75 g (75 g) provides about 221 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 59% of the Daily Value for manganese, 29% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0,001 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 39,4 g | 14% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,02 g | 0% |
| Protein L | 10,8 g | 22% |
| Vitamina A L | 0,016 µg | 0% |
| Vitamina C L | 2 mg | 2% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 2,5 mg | 17% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,44 mg | 3% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 33,6 µg | 8% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 30,4 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 69 mg | 16% |
| Fósforo L | 162 mg | 13% |
| Potasio L | 233 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 6,3 µg | 12% |
| Iodine L | 11,1 µg | 7% |
| Chloride L | 0,38 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of pan y productos horneados (median 9 g)
- Fiber7,2 gin the top quarter of pan y productos horneados (median 3,7 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat8,8 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat1,5 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium520 mgin the top quarter of pan y productos horneados (median 429 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 102 µg |
|---|
Other components (2)
| Agua L | 45,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501046418
- Quantity
- 4 x 75 g
- Label serving
- 75 g
- Category
- Rollos de pan
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_ Type 550, Wasser, 12% Kürbiskerne, _Weizenvollkornmehl_, Sonnenblumenkerne, Leinsaat, _Haferflocken_, _Roggenflocken_, Speisesalz, Hefe, _Weizengluten_, _Gerstenmalzmehl_, Zucker, Acerolapulver (getrockneter Acerolasaft, Maltodextrine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosSaltLevaduraAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger bun mit deppelschnitt Rewe | 294 | 9,4 g | 49,4 g | 5,9 g |
| Viva il panino Viva il panino | 294 | 8,2 g | 52,7 g | 5 g |
| Viva il panino Viva il panino | 294 | 8,8 g | 52,3 g | 4,9 g |
| Chapata Cristal Consum | 294 | 8,8 g | 47 g | 6,7 g |
| Original Rolls Against the Grain | 294 | 3,5 g | 42,4 g | 11,8 g |
| Tigelle Barilla | 294 | 8 g | 48,6 g | 7,1 g |
| Weltmeister Chia Krüstchen Harry | 293 | 10,8 g | 34 g | 11,3 g |
| Butter Brötchen mit Rosinen InterBakery | 293 | 7,7 g | 54 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kürbiskernbrötchen?
100 g of Kürbiskernbrötchen has 294 kcal. Serving, 75 g (75 g): about 221 kcal.
Is Kürbiskernbrötchen high in protein?
Kürbiskernbrötchen contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 8,1 g in serving, 75 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in Kürbiskernbrötchen?
Kürbiskernbrötchen has 39,4 g of total carbohydrates per 100 g, including 7,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kürbiskernbrötchen?
Kürbiskernbrötchen contains 8,8 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Kürbiskernbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (29% DV), Thiamin (B1) (24% DV), Vitamina E (17% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kürbiskernbrötchen?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501046418. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.