Kürbiskernbrötchen
Packaged product Brød og bagværk Edeka Bio
Kürbiskernbrötchen contains 294 kcal per 100 g. A serving, 75 g (75 g) provides about 221 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 59 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 39,4 g | 14 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 0,016 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 33,6 µg | 8 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 30,4 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 69 mg | 16 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 6,3 µg | 12 % |
| Jod L | 11,1 µg | 7 % |
| Chlorid L | 0,38 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of brød og bagværk (median 9 g)
- Fiber7,2 gin the top quarter of brød og bagværk (median 3,7 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,2 g)
- Fat8,8 gin the top quarter of brød og bagværk (median 3,1 g)
- Saturated fat1,5 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium520 mgin the top quarter of brød og bagværk (median 429 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water45,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 102 µg |
|---|
Other components (2)
| Vand L | 45,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501046418
- Quantity
- 4 x 75 g
- Label serving
- 75 g
- Category
- Brødruller
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_ Type 550, Wasser, 12% Kürbiskerne, _Weizenvollkornmehl_, Sonnenblumenkerne, Leinsaat, _Haferflocken_, _Roggenflocken_, Speisesalz, Hefe, _Weizengluten_, _Gerstenmalzmehl_, Zucker, Acerolapulver (getrockneter Acerolasaft, Maltodextrine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger bun mit deppelschnitt Rewe | 294 | 9,4 g | 49,4 g | 5,9 g |
| Viva il panino Viva il panino | 294 | 8,2 g | 52,7 g | 5 g |
| Viva il panino Viva il panino | 294 | 8,8 g | 52,3 g | 4,9 g |
| Chapata Cristal Consum | 294 | 8,8 g | 47 g | 6,7 g |
| Original Rolls Against the Grain | 294 | 3,5 g | 42,4 g | 11,8 g |
| Tigelle Barilla | 294 | 8 g | 48,6 g | 7,1 g |
| Weltmeister Chia Krüstchen Harry | 293 | 10,8 g | 34 g | 11,3 g |
| Butter Brötchen mit Rosinen InterBakery | 293 | 7,7 g | 54 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kürbiskernbrötchen?
100 g of Kürbiskernbrötchen has 294 kcal. Serving, 75 g (75 g): about 221 kcal.
Is Kürbiskernbrötchen high in protein?
Kürbiskernbrötchen contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,1 g in serving, 75 g (75 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9 g).
How many carbs are in Kürbiskernbrötchen?
Kürbiskernbrötchen has 39,4 g of total carbohydrates per 100 g, including 7,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kürbiskernbrötchen?
Kürbiskernbrötchen contains 8,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Kürbiskernbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (59 % DV), kobber (29 % DV), Thiamin (B1) (24 % DV), Vitamin E (17 % DV) and magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kürbiskernbrötchen?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501046418. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.