Kokosringe
Packaged product Dulces y postres Aldi
Kokosringe contains 371 kcal per 100 g. A serving, 4 cookies, 32 g (32 g) provides about 119 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 67% of the Daily Value for manganese, 24% of the Daily Value for copper and 15% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 12,9 mg | 4% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 12,9 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 7 g | 14% |
| Vitamina A L | 5,9 µg | 0,7% |
| Vitamina C L | 0,38 mg | 0,4% |
| Vitamina D L | 0,15 µg | 0,7% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,07 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 19,7 µg | 5% |
| Vitamina B12 L | 0,047 µg | 2% |
| Calcio L | 21,6 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 50,7 mg | 12% |
| Fósforo L | 159 mg | 13% |
| Potasio L | 213 mg | 5% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 12,5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,4 g)
- Fiber5,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars12,9 gin the lowest quarter of dulces y postres (median 27 g)
- Fat11,7 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat6,2 gbelow the median for dulces y postres (median 7,6 g)
- Sodium105 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 13,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Winter Traum Kokosringe Zartes Mürbegebäck mit Kokos und weihnachtlichen Gewürzen NUTRI-SCORE VEGETARISCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSaltJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosringe?
100 g of Kokosringe has 371 kcal. Serving, 4 cookies, 32 g (32 g): about 119 kcal.
How much protein is in Kokosringe?
Kokosringe contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,2 g in serving, 4 cookies, 32 g (32 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Kokosringe?
Kokosringe has 57 g of total carbohydrates per 100 g, including 5,1 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosringe?
Kokosringe contains 11,7 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Kokosringe contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (24% DV), selenio (15% DV), Thiamin (B1) (15% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosringe?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461735784. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.