Knoflook

Packaged product Sopas y salsas Bertolli

Knoflook contains 55 kcal per 100 g. A serving, 100 gram (100 g) provides about 55 kcal.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 86 kcal per 100 g across 606 products.

100 g provides 18% of the Daily Value for chloride, 14% of the Daily Value for Vitamina C and 10% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knoflook by Bertolli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1,6 gprotein
8,5 gcarbohydrates
1,2 gfat
55kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 8,5 g 3%
Dietary fiber L 1,8 g 6%
Total sugars L 6,1 g
Added sugars L 3,3 g 7%
Protein L 1,6 g 3%
Vitamina A L 0,004 µg0%
Vitamina C L 12,7 mg14%
Vitamina D L 0,004 µg0%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,063 mg5%
Riboflavin (B2) L 0,031 mg2%
Niacin (B3) L 0,83 mg5%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 40,3 µg10%
Vitamina B12 L 0 µg0%
Calcio L 14,6 mg1%
Iron L 0,32 mg2%
Magnesio L 19,2 mg5%
Fósforo L 34,3 mg3%
Potasio L 448 mg10%
Zinc L 0,15 mg1%
Copper L 0,075 mg8%
Manganese L 0,11 mg5%
Selenio L 3,4 µg6%
Iodine L 6 µg4%
Chloride L 409 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 21%55kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride18%Vitamina C14%Folate (B9)10%Potasio10%Vitamina E9%Copper8%Vitamina B68%Selenio6%Thiamin (B1)5%Niacin (B3)5%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 1,7 g)
  • Fiber1,8 gabove the median for sopas y salsas (median 1,6 g)
  • Sugars6,1 gin the top quarter of sopas y salsas (median 4 g)
  • Fat1,2 gin the lowest quarter of sopas y salsas (median 5 g)
  • Saturated fat0,2 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sodium320 mgbelow the median for sopas y salsas (median 393 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,36 g
Grasa poliinsaturada L0,18 g
Sugars and starch (1)
Starch L0,078 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,017 g
Ácido linoléico (omega-6, 18:2) L0,15 g
Carotenoids (1)
Betacaroteno L347 µg
Other components (2)
Agua L87,6 g
Alcohol L0 g

Product details

Brand
Bertolli
Barcode
8720791220143
Quantity
460 gram
Label serving
100 gram
Category
Platos de pasta
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten (56%), tomatenpuree (36%), ui, suiker, knoflook (EU) (0,9%), zeezout, extra olijfolie van de eerste persing (EU) (0,5%), peterselie (0,5%), knoflookpoeder (niet-EU) (0,5%), geconcentreerd citroensap

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAzúcarAjoSaltAceite de oliva

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knoflook?

100 g of Knoflook has 55 kcal. Serving, 100 gram (100 g): about 55 kcal.

How much protein is in Knoflook?

Knoflook contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 100 gram (100 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,7 g).

How many carbs are in Knoflook?

Knoflook has 8,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoflook?

Knoflook contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Knoflook contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (18% DV), Vitamina C (14% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knoflook?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720791220143. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.