Knoflook
Packaged product Soups and Sauces Bertolli
Knoflook contains 55 kcal per 100 g. A serving, 100 gram (100 g) provides about 55 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.
100 g provides 18% of the Daily Value for chloride, 14% of the Daily Value for Vitamin C and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 6.1 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 12.7 mg | 14% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 40.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 34.3 mg | 3% |
| Potassium L | 448 mg | 10% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 6 µg | 4% |
| Chloride L | 409 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.8 g)
- Fiber1.8 gabove the median for soups and sauces (median 1.6 g)
- Sugars6.1 gin the top quarter of soups and sauces (median 4 g)
- Fat1.2 gin the lowest quarter of soups and sauces (median 5.1 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium320 mgbelow the median for soups and sauces (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.36 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 0.078 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.15 g |
Carotenoids (1)
| Beta-carotene L | 347 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bertolli
- Barcode
- 8720791220143
- Quantity
- 460 gram
- Label serving
- 100 gram
- Category
- Pasta sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten (56%), tomatenpuree (36%), ui, suiker, knoflook (EU) (0,9%), zeezout, extra olijfolie van de eerste persing (EU) (0,5%), peterselie (0,5%), knoflookpoeder (niet-EU) (0,5%), geconcentreerd citroensap
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & basil pasta sauce Co-op | 55 | 1.7 g | 5 g | 2.5 g |
| Dolmio Pasta sauce Dolmio | 55 | 1.5 g | 9.2 g | 1 g |
| Smooth Marinara Wegmans | 56 | 1.6 g | 8 g | 1.6 g |
| Tomato, Basil & Garlic Pasta Sauce Reggano | 56 | 1.6 g | 8.8 g | 2 g |
| Spicy Marinara Pasta Sauce Simple Truth | 56 | 0 g | 8 g | 1.6 g |
| Organic Garden Vegetable Pasta Sauce Cadia | 56 | 1.6 g | 8 g | 2 g |
| Organic Tomato Basil Pasta Sauce Cadia | 56 | 1.6 g | 7.2 g | 2 g |
| Hot & Spicy Pasta Sauce Compliments | 56 | 0.8 g | 10.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoflook?
100 g of Knoflook has 55 kcal. Serving, 100 gram (100 g): about 55 kcal.
How much protein is in Knoflook?
Knoflook contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100 gram (100 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.8 g).
How many carbs are in Knoflook?
Knoflook has 8.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoflook?
Knoflook contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Knoflook contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (18% DV), Vitamin C (14% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knoflook?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720791220143. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.