Kit Kat Bites
Packaged product Dulces y postres Nestlé
Kit Kat Bites contains 507 kcal per 100 g. A serving, 23 g (23 g) provides about 117 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese, 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 62,7 g | 23% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 51,6 g | |
| Added sugars L | 52,8 g | 106% |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 36,6 µg | 4% |
| Vitamina C L | 0,57 mg | 0,6% |
| Vitamina D L | 0,054 µg | 0,3% |
| Vitamina E L | 0,39 mg | 3% |
| Thiamin (B1) L | 0,089 mg | 7% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 14,4 µg | 4% |
| Vitamina B12 L | 0,33 µg | 14% |
| Calcio L | 130 mg | 10% |
| Iron L | 0,6 mg | 3% |
| Magnesio L | 29,6 mg | 7% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 231 mg | 5% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,076 mg | 8% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 6 µg | 11% |
| Iodine L | 11,7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 6,4 g)
- Fiber2,3 gabove the median for dulces y postres (median 2,2 g)
- Sugars51,6 gabove the median for dulces y postres (median 48 g)
- Fat24,8 gbelow the median for dulces y postres (median 29 g)
- Saturated fat14 gbelow the median for dulces y postres (median 16,4 g)
- Sodium96 mgbelow the median for dulces y postres (median 100 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 3,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3800020418093
- Quantity
- 104 g
- Label serving
- 23 g
- Category
- Barritas de chocolate dulce
- Packaging
- es:c-pet-pe
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cukier, mąka _pszenna_ (zawiera wapń, żelazo, tiaminę i niacynę), _mleko_ w proszku (pełne i odtłuszczone), miazga kakaowa, tłuszcz kakaowy, tłuszcze roślinne (palmowy, z ziaren palmowych, Mango kernel/ Sal/ Shea), _laktoza_ i białka, serwatkowe (z _mleka_), serwatka w proszku (z _mleka_), emulgator (lecytyny), drożdże, substancja spulchniająca (węglany sodu), naturalny aromat waniliowy, sól, tłuszcz _mleczny_, aromaty. Czekolada mleczna oprócz tłuszczu kakaowego zawiera tłuszcze roślinne. Może zawierać: orzechy ziemne i orzechy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoManteca de cacaoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Ovomaltine | 507 | 7,4 g | 60,4 g | 25,5 g |
| KITKAT Ball, Billes au chocolat au Lait, 400g Nestlé | 507 | 7 g | 61,9 g | 25 g |
| Peanut & Choco Mister Choc | 508 | 9,8 g | 53 g | 28 g |
| Dark chocolate Bonora | 508 | 6,8 g | 50 g | 29 g |
| KitKat Chunky Nestlé | 506 | 6,7 g | 62,2 g | 25 g |
| Karl Fazer Crunchy Caramel & Nougat Fazer | 506 | 7 g | 59 g | 26 g |
| Pytania Terravita | 509 | 4,4 g | 62 g | 27 g |
| Bounty Bounty | 505 | 3,9 g | 61,4 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat Bites?
100 g of Kit Kat Bites has 507 kcal. Serving, 23 g (23 g): about 117 kcal.
How much protein is in Kit Kat Bites?
Kit Kat Bites contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 1,6 g in serving, 23 g (23 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Kit Kat Bites?
Kit Kat Bites has 62,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat Bites?
Kit Kat Bites contains 24,8 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Kit Kat Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), Riboflavin (B2) (16% DV), Vitamina B12 (14% DV), fósforo (12% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kit Kat Bites?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020418093. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.