Kinder Bueno

Packaged product Dulces y postres Kinder

Kinder Bueno contains 553 kcal per 100 g. A serving, 43 g (43 g) provides about 238 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).

100 g provides 28% of the Daily Value for Vitamina B12, 22% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
238kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 37,3 g 48%
Saturated fat L 17,3 g 87%
Cholesterol L 11 mg 4%
Sodium L 108 mg 5%
Total carbohydrates L 49,5 g 18%
Dietary fiber L 3,4 g 12%
Total sugars L 41,2 g
Added sugars L 0 g 0%
Protein L 8,6 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,58 µg3%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,29 mg22%
Niacin (B3) L 0,27 mg2%
Ácido pantoténico (B5) L 1,1 mg21%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 22,1 µg6%
Vitamina B12 L 0,68 µg28%
Choline L 0 mg0%
Calcio L 244 mg19%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 559 mg12%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 14,7 µg10%
Chloride L 235 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%553kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1228%Riboflavin (B2)22%Ácido pantoténico (B5)21%Calcio19%Potasio12%Thiamin (B1)12%Chloride10%Iodine10%Vitamina B66%Folate (B9)6%

Nutritional insights

  • Fiber3,4 gbelow the median for dulces y postres (median 3,7 g)
  • Sodium108 mgin the lowest quarter of dulces y postres (median 109 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L14,2 g
Grasa poliinsaturada L2,6 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,044 g
Ácido linoléico (omega-6, 18:2) L0,97 g
Carotenoids (1)
Betacaroteno L17 µg
Other components (3)
Agua L2,7 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Kinder
Barcode
4008400935225
Quantity
43g
Label serving
43 g
Category
Chocolate nueces galletas
Packaging
Metal,Plastic,Recyclable Metals,Aluminium
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melkesjokolade (sukker, kakaosmør, kakaomasse, skummetmelkpulver, konsentrert smør, emulgator: lecitiner (soya); vanillin), sukker palmolja, hvetemel (hvete), hasselnøtter, skummetmelkpulver, helmelkpulver, sjokolade (sukker, kakaomasse, kakaosmør, emulgator: lecitiner (soya); vanillin), fettredusert kakaopulver, emulgator: lecitiner (soya), hevelsesmiddel (natriumhydrogenkarbonat, ammoniumhydrogenkarbonat), salt, vanillin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaHarina de trigoHazelnutSaltManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Bueno?

100 g of Kinder Bueno has 553 kcal. Serving, 43 g (43 g): about 238 kcal.

How much protein is in Kinder Bueno?

Kinder Bueno contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3,7 g in serving, 43 g (43 g). About 6% of its calories come from protein.

How many carbs are in Kinder Bueno?

Kinder Bueno has 49,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Bueno?

Kinder Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).

What vitamins and minerals does Kinder Bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (28% DV), Riboflavin (B2) (22% DV), Ácido pantoténico (B5) (21% DV), calcio (19% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kinder Bueno?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008400935225. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.