Katsu curry paste
Packaged product Comidas y Platos Marks & Spencer
Katsu curry paste contains 154 kcal per 100 g. A serving, 4 portions, 47.5 g (47,5 g) provides about 73 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (167 kcal per 100 g).
100 g provides 39% of the Daily Value for iodine, 31% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0,25 mg | 0,1% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 2,8 µg | 0,3% |
| Vitamina C L | 8,1 mg | 9% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 2,5 mg | 17% |
| Thiamin (B1) L | 0,37 mg | 31% |
| Riboflavin (B2) L | 0,068 mg | 5% |
| Niacin (B3) L | 0,92 mg | 6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 42,6 µg | 11% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 49,9 mg | 4% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 22,7 mg | 5% |
| Fósforo L | 78,9 mg | 6% |
| Potasio L | 283 mg | 6% |
| Zinc L | 0,62 mg | 6% |
| Copper L | 0,079 mg | 9% |
| Manganese L | 0,39 mg | 17% |
| Selenio L | 5,1 µg | 9% |
| Iodine L | 58,7 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for comidas y platos (median 3 g)
- Fiber3,1 gbelow the median for comidas y platos (median 3,6 g)
- Sugars5,1 gabove the median for comidas y platos (median 4,6 g)
- Fat9,2 gbelow the median for comidas y platos (median 11,2 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 2 g)
- Sodium905 mgbelow the median for comidas y platos (median 1.900 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,39 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.821 µg |
|---|
Other components (2)
| Agua L | 87,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00073707
- Label serving
- 4 portions (47.5 g)
- Category
- Pasteles de curry
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Onion Purée, Carrot Purée, Dark Soy Sauce (Water, Soybeans, Roasted Wheat (contains Gluten), Salt), Rapeseed Oil, Mirin Rice Wine, Ground Spices (Coriander Seeds, Turmeric, Cumin Seeds, Fenugreek, Star Anise, Ginger, Fennel Seeds, Dill Seeds, Black Pepper, Cloves, Chilli Powder, White Pepper, Caraway Seeds), Garlic Purée, Salt, Concentrated Lemon Juice, Red Chillies, Concentrated Apple Juice, Yeast Extract, Ground Bay Leaves, Onions, Carrots, Dried Garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite violado (canla)AjoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian Yellow Curry Paste Mae Ploy | 153 | 5,3 g | 22,7 g | 1,9 g |
| Aromatic Christmas Leftovers Curry Kit Tesco | 156 | 8,4 g | 13,3 g | 6,3 g |
| Pâte d'épices de poulet Vietnamien Gà Càri Asian Home Gourmet | 152 | 3 g | 11 g | 9,9 g |
| Medium Spice Paste Patak's | 152 | 4,5 g | 13 g | 13 g |
| Thai Red Curry 253 G Blue Dragon | 161 | 2 g | 3,4 g | 15 g |
| Curry Panang Lobo Lobo | 145 | 5,1 g | 19 g | 3,4 g |
| Tikka Masala Curry Paste Bilash | 143 | 2,8 g | 6,6 g | 10,7 g |
| Panang Curry Paste Mae Ploy | 165 | 5,8 g | 24,6 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu curry paste?
100 g of Katsu curry paste has 154 kcal. Serving, 4 portions, 47.5 g (47,5 g): about 73 kcal.
How much protein is in Katsu curry paste?
Katsu curry paste contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1,2 g in serving, 4 portions, 47.5 g (47,5 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 3 g).
How many carbs are in Katsu curry paste?
Katsu curry paste has 13,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu curry paste?
Katsu curry paste contains 9,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Katsu curry paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (39% DV), Thiamin (B1) (31% DV), manganese (17% DV), Vitamina E (17% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Katsu curry paste?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00073707. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.