Kanelipulla
Packaged product Dulces y postres Findus
Kanelipulla contains 368 kcal per 100 g. A serving, 1 pulla, 35 g (35 g) provides about 129 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (398 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0,009 mg | 0% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 24 g | |
| Added sugars L | 17,4 g | 35% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0,28 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,074 µg | 0,4% |
| Vitamina E L | 3,4 mg | 23% |
| Thiamin (B1) L | 0,45 mg | 38% |
| Riboflavin (B2) L | 0,032 mg | 2% |
| Niacin (B3) L | 0,53 mg | 3% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,086 mg | 5% |
| Folate (B9) L | 32,8 µg | 8% |
| Vitamina B12 L | 0,009 µg | 0,4% |
| Calcio L | 24,2 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 45,2 mg | 11% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 212 mg | 5% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 7 µg | 13% |
| Iodine L | 8,3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for dulces y postres (median 5,3 g)
- Fiber2,7 gabove the median for dulces y postres (median 1,8 g)
- Sugars24 gbelow the median for dulces y postres (median 25 g)
- Fat11 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat2 gin the lowest quarter of dulces y postres (median 6,7 g)
- Sodium98 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water19,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 19,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Vehnäjauho_, sokeri, vesi, rapsiöljy, fariinisokeri, hiiva, kaneli, tärkkelys, suola, vaniliini ja emulgointiaine (E471).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)LevaduraCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bollycao bollycao | 368 | 7,2 g | 52 g | 14 g |
| Muffins Food Lion | 368 | 3,5 g | 50,9 g | 19,3 g |
| Sweet rolls Mrs. Freshley's | 368 | 5,3 g | 57,9 g | 12,3 g |
| Scones Schwartz Brothers Bakery | 368 | 5,3 g | 52,6 g | 15,8 g |
| Scones Schwartz Brothers Bakery | 368 | 5,3 g | 50 g | 15,8 g |
| Tart Kool Tart | 368 | 5,3 g | 52,6 g | 15,8 g |
| Blueberry mini muffins Hostess | 368 | 5,3 g | 56,1 g | 14 g |
| Butter puff Lusune | 368 | 7,3 g | 53,8 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kanelipulla?
100 g of Kanelipulla has 368 kcal. Serving, 1 pulla, 35 g (35 g): about 129 kcal.
How much protein is in Kanelipulla?
Kanelipulla contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2,1 g in serving, 1 pulla, 35 g (35 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).
How many carbs are in Kanelipulla?
Kanelipulla has 60 g of total carbohydrates per 100 g, including 2,7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kanelipulla?
Kanelipulla contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Kanelipulla contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (38% DV), Vitamina E (23% DV), copper (19% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kanelipulla?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500045863. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.