Jordnötssmör

Packaged product Dairy and Eggs Estrella

Jordnötssmör contains 563 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 563 kcal.

Roughly 72% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).

100 g provides 116% of the Daily Value for copper, 81% of the Daily Value for manganese and 37% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jordnötssmör by Estrella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
25 gprotein
15 gcarbohydrates
46,5 gfat
563kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 46,5 g 60%
Saturated fat L 7,8 g 39%
Cholesterol L 1,7 mg 0,6%
Sodium L 130 mg 6%
Total carbohydrates L 15 g 5%
Dietary fiber L 9,1 g 33%
Total sugars L 5,9 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina A L 0 µg0%
Vitamina C L 0,57 mg0,6%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg11%
Thiamin (B1) L 0,32 mg27%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,1 mg13%
Ácido pantoténico (B5) L 0,66 mg13%
Vitamina B6 L 0,21 mg12%
Folate (B9) L 62,6 µg16%
Vitamina B12 L 0 µg0%
Calcio L 72,7 mg6%
Iron L 3,2 mg18%
Magnesio L 156 mg37%
Fósforo L 415 mg33%
Potasio L 604 mg13%
Zinc L 2,8 mg25%
Copper L 1 mg116%
Manganese L 1,9 mg81%
Selenio L 9,5 µg17%
Iodine L 10,5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 10%Fat: 72%563kcal / 100 g
  • Protein 17%
  • Carbohydrates 10%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper116%Manganese81%Magnesio37%Fósforo33%Thiamin (B1)27%Zinc25%Iron18%Selenio17%Folate (B9)16%Niacin (B3)13%

Nutritional insights

  • Protein25 gbelow the median for dairy and eggs (median 25,7 g)
  • Fiber9,1 gin the top quarter of dairy and eggs (median 7,3 g)
  • Sugars5,9 gbelow the median for dairy and eggs (median 6,2 g)
  • Fat46,5 gin the lowest quarter of dairy and eggs (median 49,3 g)
  • Saturated fat7,8 gbelow the median for dairy and eggs (median 7,8 g)
  • Sodium130 mgbelow the median for dairy and eggs (median 217 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11,5 g
Carotenoids (1)
Betacaroteno L8 µg
Other components (2)
Agua L1,9 g
Alcohol L0 g

Product details

Brand
Estrella
Barcode
7310532152720
Quantity
340 g
Label serving
1 serving (100 g)
Category
Mantecas de cacahuete crujientes
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rostade JORDNÖTTER (95%), kakaosmör, vegetabilisk olja (rapsolja, sojaolja), havssalt. Kan innehålla spår av NOTTER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutManteca de cacaoSaltAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jordnötssmör?

100 g of Jordnötssmör has 563 kcal. Serving, 1 serving, 100 g (100 g): about 563 kcal.

Is Jordnötssmör high in protein?

Jordnötssmör contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25,7 g).

How many carbs are in Jordnötssmör?

Jordnötssmör has 15 g of total carbohydrates per 100 g, including 9,1 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jordnötssmör?

Jordnötssmör contains 46,5 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Jordnötssmör contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (116% DV), manganese (81% DV), magnesio (37% DV), fósforo (33% DV) and Thiamin (B1) (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jordnötssmör?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310532152720. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.