Jordnötssmör

Packaged product Mælk og æg Estrella

Jordnötssmör contains 563 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 563 kcal.

Roughly 72 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (611 kcal per 100 g).

100 g provides 116 % of the Daily Value for kobber, 81 % of the Daily Value for mangan and 37 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jordnötssmör by Estrella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
25 gprotein
15 gcarbohydrates
46,5 gfat
563kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 46,5 g 60 %
Saturated fat L 7,8 g 39 %
Cholesterol L 1,7 mg 0,6 %
Sodium L 130 mg 6 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 9,1 g 33 %
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0,57 mg0,6 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,32 mg27 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 2,1 mg13 %
Pantothensyre (B5) L 0,66 mg13 %
Vitamin B6 L 0,21 mg12 %
Folat (B9) L 62,6 µg16 %
Vitamin B12 L 0 µg0 %
Calcium L 72,7 mg6 %
Jern L 3,2 mg18 %
Magnesium L 156 mg37 %
Phosphor L 415 mg33 %
Kalium L 604 mg13 %
Zink L 2,8 mg25 %
Kobber L 1 mg116 %
Mangan L 1,9 mg81 %
Selen L 9,5 µg17 %
Jod L 10,5 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 10 %Fat: 72 %563kcal / 100 g
  • Protein 17 %
  • Carbohydrates 10 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber116 %Mangan81 %Magnesium37 %Phosphor33 %Thiamin (B1)27 %Zink25 %Jern18 %Selen17 %Folat (B9)16 %Niacin (B3)13 %

Nutritional insights

  • Protein25 gbelow the median for mælk og æg (median 25,7 g)
  • Fiber9,1 gin the top quarter of mælk og æg (median 7,3 g)
  • Sugars5,9 gbelow the median for mælk og æg (median 6,2 g)
  • Fat46,5 gin the lowest quarter of mælk og æg (median 49,3 g)
  • Saturated fat7,8 gbelow the median for mælk og æg (median 7,8 g)
  • Sodium130 mgbelow the median for mælk og æg (median 217 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L11,5 g
Carotenoids (1)
Betacaroten L8 µg
Other components (2)
Vand L1,9 g
Alkohol L0 g

Product details

Brand
Estrella
Barcode
7310532152720
Quantity
340 g
Label serving
1 serving (100 g)
Category
Peanutbutter
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rostade JORDNÖTTER (95%), kakaosmör, vegetabilisk olja (rapsolja, sojaolja), havssalt. Kan innehålla spår av NOTTER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderKakaosmørSaltRapsfrøolie

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Planter Crunchy Peanut Butter Planters 563 21,9 g 25 g 46,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jordnötssmör?

100 g of Jordnötssmör has 563 kcal. Serving, 1 serving, 100 g (100 g): about 563 kcal.

Is Jordnötssmör high in protein?

Jordnötssmör contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25,7 g).

How many carbs are in Jordnötssmör?

Jordnötssmör has 15 g of total carbohydrates per 100 g, including 9,1 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jordnötssmör?

Jordnötssmör contains 46,5 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Jordnötssmör contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (116 % DV), mangan (81 % DV), magnesium (37 % DV), phosphor (33 % DV) and Thiamin (B1) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jordnötssmör?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310532152720. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.