Hummus Pikant

Packaged product Frijoles y legumbres ja!

Hummus Pikant contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.

100 g provides 31% of the Daily Value for copper, 29% of the Daily Value for Vitamina E and 28% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Pikant by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
7,2 gprotein
15 gcarbohydrates
22 gfat
295kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 22 g 28%
Saturated fat L 2 g 10%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 15 g 5%
Dietary fiber L 4,7 g 17%
Total sugars L 3,9 g
Added sugars L 3,3 g 7%
Protein L 7,2 g 14%
Vitamina A L 0,075 µg0%
Vitamina C L 9,8 mg11%
Vitamina D L 0,019 µg0,1%
Vitamina E L 4,4 mg29%
Thiamin (B1) L 0,1 mg8%
Riboflavin (B2) L 0,038 mg3%
Niacin (B3) L 0,61 mg4%
Ácido pantoténico (B5) L 0,16 mg3%
Vitamina B6 L 0,26 mg15%
Folate (B9) L 31,5 µg8%
Vitamina B12 L 0 µg0%
Calcio L 123 mg9%
Iron L 2,2 mg12%
Magnesio L 49,2 mg12%
Fósforo L 107 mg9%
Potasio L 134 mg3%
Zinc L 1,1 mg10%
Copper L 0,28 mg31%
Manganese L 0,47 mg21%
Selenio L 15,1 µg28%
Iodine L 18,6 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 21%Fat: 69%295kcal / 100 g
  • Protein 10%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper31%Vitamina E29%Selenio28%Manganese21%Vitamina B615%Iodine12%Iron12%Magnesio12%Vitamina C11%Zinc10%

Nutritional insights

  • Protein7,2 gin the top quarter of frijoles y legumbres (median 6,7 g)
  • Fiber4,7 gabove the median for frijoles y legumbres (median 4,5 g)
  • Sugars3,9 gin the top quarter of frijoles y legumbres (median 1,3 g)
  • Fat22 gabove the median for frijoles y legumbres (median 18 g)
  • Sodium520 mgin the top quarter of frijoles y legumbres (median 412 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water49,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5,7 g
Carotenoids (1)
Betacaroteno L71,8 µg
Other components (2)
Agua L49,7 g
Alcohol L0,007 g

Product details

Brand
ja!
Barcode
4337256676120
Quantity
200g
Label serving
100 g
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kichererbsen 49 %, Rapsöl, Sesam 10%, Paprika 8%, Wasser, Branntweinessig, Zucker, Wasser, Tomatenmark, Speisesalz, Gewürze, Branntweinessig, Zucker, Chili, Speisesalz, Zitronensaftkonzentrat, Knoblauch, Gewürze, Chili, Kräuter, Säureregulator (Natriumacetate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite violado (canla)VinegarAzúcarTomatoSaltAjo

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Hummus di ceci Cucina Nostrana 295 5,7 g 13 g 24 g
Hummus Pikant Food for Future 295 7,2 g 15 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Pikant?

100 g of Hummus Pikant has 295 kcal. Serving, 100 g (100 g): about 295 kcal.

How much protein is in Hummus Pikant?

Hummus Pikant contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).

How many carbs are in Hummus Pikant?

Hummus Pikant has 15 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Pikant?

Hummus Pikant contains 22 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Hummus Pikant contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (31% DV), Vitamina E (29% DV), selenio (28% DV), manganese (21% DV) and Vitamina B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Pikant?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256676120. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.