Table Hummus
Packaged product Frijoles y legumbres Perla
Table Hummus contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.
Roughly 73% of its calories come from fat, with 17% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 17%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of frijoles y legumbres (median 6,7 g)
- Fiber5,3 gabove the median for frijoles y legumbres (median 4,4 g)
- Sugars6,9 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat23 gin the top quarter of frijoles y legumbres (median 17,4 g)
- Saturated fat2,8 gin the top quarter of frijoles y legumbres (median 1,9 g)
- Sodium560 mgin the top quarter of frijoles y legumbres (median 406 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hummus 85% [gekochte Kichererbsen 45% (Kichererbsen, Wasser), Wasser, Rapsöl, _Sesampaste_ 10%, Gewürzextrakt (Zwiebel, Pfeffer), Speisesalz, Zucker, Säuerungsmittel: Citronensäure, Gewürze, Antioxidationsmittel: Ascorbinsäure], grünes Pesto 13% [Sonnenblumenöl, Basilikum 4%, _Cashewnüsse_, _Käse_, Pinienkerne, Molkepulver (aus _Milch_), Knoblauch, Speisesalz, natürliche pflanzliche Aromen, Antioxidationsmittel: Ascorbinsäure], Sonnenblumenkerne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)SaltAzúcarAceite de girasolAjoCebollaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus con curry La Piara | 295 | 4,4 g | 6,9 g | 27 g |
| Trio de houmous Les p'tits apéros | 295 | 7 g | 11 g | 24 g |
| Hummus Pikant ja! | 295 | 7,2 g | 15 g | 22 g |
| Hummus Sana | 295 | 6 g | 13 g | 24 g |
| Hummus di ceci Cucina Nostrana | 295 | 5,7 g | 13 g | 24 g |
| Hummus Pikant Food for Future | 295 | 7,2 g | 15 g | 22 g |
| Houmous Albert Menes | 295 | 7,4 g | 9,1 g | 25,5 g |
| Hummius Di Ceci Pam & Panorama | 295 | 5,7 g | 13 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Table Hummus?
100 g of Table Hummus has 295 kcal. Serving, 100 g (100 g): about 295 kcal.
How much protein is in Table Hummus?
Table Hummus contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,7 g).
How many carbs are in Table Hummus?
Table Hummus has 12 g of total carbohydrates per 100 g, including 5,3 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Table Hummus?
Table Hummus contains 23 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Table Hummus?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5904194904739. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.