Hot chocolate
Packaged product Dulces y postres Woolworths
Hot chocolate contains 390 kcal per 100 g. A serving, 170 ml as prepared, 20 g (20 g) provides about 78 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 103% of the Daily Value for copper, 64% of the Daily Value for iron and 42% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 7,5 g | 38% |
| Cholesterol L | 1,1 mg | 0,4% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 58,5 g | 21% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 48,5 g | |
| Added sugars L | 47,2 g | 94% |
| Protein L | 15 g | 30% |
| Vitamina A L | 0,75 µg | 0,1% |
| Vitamina C L | 0,61 mg | 0,7% |
| Vitamina D L | 0,67 µg | 3% |
| Vitamina E L | 0,79 mg | 5% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,31 mg | 2% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,02 mg | 1% |
| Folate (B9) L | 27,2 µg | 7% |
| Vitamina B12 L | 0,21 µg | 9% |
| Calcio L | 86,5 mg | 7% |
| Iron L | 11,4 mg | 64% |
| Magnesio L | 123 mg | 29% |
| Fósforo L | 204 mg | 16% |
| Potasio L | 989 mg | 21% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,92 mg | 103% |
| Manganese L | 0,97 mg | 42% |
| Selenio L | 5,8 µg | 11% |
| Iodine L | 13 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber6,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars48,5 gin the top quarter of dulces y postres (median 21,2 g)
- Fat8,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat7,5 gabove the median for dulces y postres (median 5,5 g)
- Sodium395 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water39,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 39,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687314553
- Label serving
- 170 ml as prepared (20 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, milk solids, fat reduced cocoa powder (23%), glucose syrup, fully hydrogenated coconut oil, natural flavours, stabilisers (340, 466), salt sweeteners (acesulphame potassium, aspartame). contains: milk. may be present: soy. rainforest alliance certified. find out more at ra.org. tuus dd
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkJarabe de glucosaAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit au gingembre Great Value | 390 | 4 g | 70 g | 0,9 g |
| Rego Whey Protein - Chocolate SIS | 390 | 70 g | 8 g | 7 g |
| Caribbean Rum Cake Tortuga | 390 | 6 g | 55 g | 16 g |
| Triple chocolate deluxe Fulfil | 390 | 37 g | 28 g | 18 g |
| Honey Bunches Of Oats Salted Caramel Post | 390 | 7,3 g | 82,9 g | 4,9 g |
| Smart bar - Chocolate Fudge Women's Best | 390 | 33,4 g | 29,5 g | 17,2 g |
| Chocolate Dates Siafa | 390 | 4,5 g | 80,3 g | 7,7 g |
| Caramelos, pasas recubiertas de chocolate con leche | 390 | 4,1 g | 68,4 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot chocolate?
100 g of Hot chocolate has 390 kcal. Serving, 170 ml as prepared, 20 g (20 g): about 78 kcal.
Is Hot chocolate high in protein?
Hot chocolate contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 170 ml as prepared, 20 g (20 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Hot chocolate?
Hot chocolate has 58,5 g of total carbohydrates per 100 g, including 6,9 g of fiber and 48,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot chocolate?
Hot chocolate contains 8,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Hot chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (103% DV), iron (64% DV), manganese (42% DV), magnesio (29% DV) and potasio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot chocolate?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687314553. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.