Holiroots Betterave Rouge
Packaged product Pan y productos horneados Holiroots
Holiroots Betterave Rouge contains 276 kcal per 100 g. A serving, 15.0 g (15 g) provides about 41 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 65% of the Daily Value for manganese, 46% of the Daily Value for copper and 25% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3 mg | 3% |
| Vitamina D L | 0,028 µg | 0,1% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,22 mg | 19% |
| Riboflavin (B2) L | 0,059 mg | 5% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 55,8 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 39,3 mg | 3% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 105 mg | 25% |
| Fósforo L | 225 mg | 18% |
| Potasio L | 352 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,42 mg | 46% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 2,4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for pan y productos horneados (median 10 g)
- Fiber5,1 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,1 g)
- Fat9,3 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat1,1 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium440 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water37,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 21,4 µg |
|---|
Other components (2)
| Agua L | 37,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Holiroots
- Barcode
- 4270003384308
- Label serving
- 15.0 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% betterave*, 23% ÉPEAUTRE* (gluten), BLE* (gluten), sarrasin*, graines de lin*, huile de tournesol*,2% bette - rave en poudre*,1% thym*, sel, poudres à lever (amidon de maïs*, 336, E500), sirop de pomme*. PEUT CONTENIR DES TRACES D'OEUFS ET DE LAIT. *d'origine biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiroots Betterave Rouge?
100 g of Holiroots Betterave Rouge has 276 kcal. Serving, 15.0 g (15 g): about 41 kcal.
How much protein is in Holiroots Betterave Rouge?
Holiroots Betterave Rouge contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,2 g in serving, 15.0 g (15 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Holiroots Betterave Rouge?
Holiroots Betterave Rouge has 38 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holiroots Betterave Rouge?
Holiroots Betterave Rouge contains 9,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Holiroots Betterave Rouge contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), copper (46% DV), magnesio (25% DV), Vitamina E (25% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiroots Betterave Rouge?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270003384308. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.